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Trying to get healthy
Sorry it’s late but I must vent...I notice whenever I’m stressed and upset I go back to my bad eating habits (fast food fried foods and chocolate). I already haven’t started the gym yet..I have to work out a schedule but what are some replacements instead of mindless eating because of emotions
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How to continue losing weight AFTER work
I do well until I get home. I'm so hungry after work that I don't want to cook and want something really quick so I end up stopping getting fast food or having a microwave dinner. I have to change this any suggestions? By the way I cannot cook and I want budget friendly meal ideas that my 2 year old will actually eat.
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Where to put the strap?!
So I have just started wearing tank tops to the gym and I was wondering where to place the strap for my hrm with the tank. Basically I think I'm asking can I place it under my boobs instead of directly on my chest so it won't show?!
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Fitbit and Exercise Question
I wore my fitbit this morning for the first time while working out with my hrm. How do I not let the calries from the fitbit sync to mfp so I won't double count with me actually logging calories burned with the hrm?
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polar ft4
So I tried out my polar ft4 today and I'm not sure what I'm doing. When I got off the ellipitical after 18 minutes I lifted weights for about 15. Well, for my session it says 308 calories burned, but when I just put 18 minutes in mfp for elliptical it says 308. Does the polar not count resistance training? Am i entering it…
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One, Two , or Both
I'm starting this weightloss journey all over but I'm confused and have never been able to get a answer. Do I wait to lose a certain amount then add weights or do what I started this time: 45 minutes 4 days a week of cardio, 2 days arms 2 days legs for about 15 minutes? Atop of that I don't really know what i'm doing so i…
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Blogilates
Has anyone tried Blogilates by Cassey? From starting with the beginners calendar and working up to the regular calendar for each month?
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Time is NOT on My Side.
So I had my baby boy 6 months ago. I also work 12 hours three nights out of the week and I'm starting school again in two weeks. I will be a full time occupational therapy assistant student. Yes I will be an EXTREMELY busy lady. So I'm trying to figure out when and at what point can I workout..the second year students…
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This or That
Has anyone tried Jillian Michaels Body Revolution or the Tone It Up program? Which program works better for you? What are some highlights of each? Which fits better with a busy schedule? What are some Pros and Cons
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Harder
Every since I started working: basically two jobs. its sooo hard to make it into the gym or walking. I hope with the time changing I can at least walk more more. Darnit I should've kept my money from that gym membership.
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Trying...
So, Yesterday my youth director called me and told me they needed ten people to sign up from our church for this weight loss competition (kinda like biggest loser) and she wanted to know if me and my mother could sign up. I said sure, cause of course I want to lose weight. I get there and these incompetent people are doing…
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Learning...
Okay, I can not cook BUT I'm experimenting and trying to learn. I'm trying to figure out something to make for dinner with a college student budget! By the way, after paying 7 bucks for a healthy meal at KFC yesterday I refuse to eat out for another month! GEESH! Anyway, does anyone have any recipe suggestion? :happy:…
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Either I'm Wrong or I have Haters!
So, in the span of one week i have went from seeing amazing results to now.....I don't know what to call it! It all started with classes starting last week. I had an associate tell me I need to lose more weight for my career choice....I had another individual tell me walking on the treadmill and riding the bike for an hour…
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Celebrities...Spotlight
Well, today when I came in from walking and started my jumping jacks while watching pretty little liars(btw,I'm really starting to lose interest in the show! They're drawing it out wayy too long just tell me who A is..) I noticed Raven Symone has a new television show coming out. Didn't listen for anything about the show I…
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*deep sigh*
well, I'm in summer school taking a health class and every class period i wanna ball up and cry. I'm the only over-sized person in there and the rest of the class are athletes and the teacher is a work out fanatic! She stresses the need for me and particular to lose weight and get active and how the CDC thinks women's…
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Just starting out...Motivation?
I'm a 21 year old that has always been on the heavy side but I want a change before I graduate school next August. l I started my 123 days to lose about 30 pounds yesterday. I'm not really sure if I'm doing this right but I'm trying and I'm doing much better than I once way. Drinking about 8 glasses of water a day, trying…
