TTaylor21093

Stop the insanity!

Mean Dionne Warwick on Celebrity Apprentice referred to Marnie Matlin, a women who does not hear, as being "death", not deaf. I have heard this before. People are clueless sometimes.

I have been using this site for a year now, and it is a great tool for looking at exactly what you are eating and how you are exercising. I recommend this site to anyone who is concerned about consistency and support.

THanks, for the replies. The lessen for me is to assume nothing....check first! Today is another day!

People who talk loudly on cell phones in public places like the library or a book store, No sense of civility left,

I hate guilt, but sometimes it motivates me. I had done really well by just writing everything I ate on this forum and I was down to 164 pounds, and then I stopped writing it down about 4 months ago, Here I am 20 pounds heavier, Now, all I really have to lose is 15 pounds, but I have learned to transform that guilt into…

I agree with Plain Joe. I started using this program, and developed my own eating plan because by now I know what is good. I also made sure I did some sort of aerobic 5 times a week and some wt training 2 times a week. I was down to 162 pounds...felt great, But I got lazy, the last month....back to white bread, french…

I rollerblade for 40 minutes at a time and that burns 640 calories or something like that. If you put in inline skating in your exercise tracking it will pop up. It is a great aerobic exercise for burning calories. THere are many of us here on the east coast. People look at me like I am a fool---62 and rollerblading, but…

I did body for life about 5 years ago, and got great results, but I did not stick with it. I think it is a great program, because it is all about results and discipline. I am acturlly not doing it now, but use Bill Phillips principals in my own workout.