GreenieBean Member

I love eating a banana with 1 tablespoon of peanut butter. Yummm

yeah...ice cubes lol maybe freeze some water with a little squeeze of lemon or lime juice so it's kinda flavored. That's the best I can do lol

You have definitely come to the right place! This website is awesome and everyone is great! Good luck on your journey!

I was just going to post something about that product! I keep seeing it on tv and hearing about it on the radio. I was curious if anyone has used it and if it helped or if you have seen any difference.

i used to eat cream cheese and pickle sandwiches when I was in high school for an after school snack haha

is that you in your pic?? You don't look like you need to lose weight! You look good from what I see lol

I didn't know what it was till I just now looked it up. Seems good. I think I will start it tomorrow, too!

what is it? a workout?

I would cut out soda all together. They say even if you drink the diet soda, it makes you crave more sugar.

ooo yeah good thinking!

Thank you! I made my goal 12 pounds. I have lost 2 so I need 10 more by may 8th! Thanks again for your help!

i remember learning in anatomy that it is lactic acid in your muscles that can cause that side pain while running. It produces because there isn't enough oxygen getting in. Focus on your breathing, it should hopefully help. I used to get the same thing until I researched breathing and running. Give it a try. Good luck! I…

I know exactly what you mean. It is so hard to have fun and enjoy the good things in life when you are too worried about how you are looking in your own skin. You definitely came to the right place though. Everyone here is incredible and so helpful! This is really the right way to lose weight too. A good diet and exercise…

OOoo sounds interesting, I may have to look into that! Thank you!

I keep seeing p90x... what does that mean?? Or what is it??

DO NOT EAT LESS THAN 1200!! If anything you might need a little more. And be sure the calories you are taking in are good calories. Not empty ones like in a cookie or piece of white bread. Stick with lean proteins, whole grains, fruits and veggies When your body doesn't get the right amount of calories you enter into…

ha looks like we were thinking the same thing. You beat me to it! That's how delish it is haha

One of my favorite breakfasts is an egg on wheat toast with a slice of cheese, a tomato slice, and lettuce. I dip mine in hot sauce because I love hot sauce! It's good with some salsa on it too to make it kind of western I guess you could say. Yummy!

I think you should eat a bigger breakfast. It really is the most important meal of the day. More protein, carbs, and fiber. My breakfasts usually end up being 300 to 400 calories. I eat a lighter lunch and low cal snacks.

I love what you said underneath your ticker! I 100% agree with all of what you said :happy:

That's a good picture haha. I have been told I hold my weight well but my BMI ranks 30 which they say is obese. I do have about 50 pounds I need to lose to be where I would like to be. I want to start running and doing 1/2 marathons and marathons someday. I have always been an active person. Just an active person that…

Oh I know exactly how you feel. I did great yesterday but ended up going out the some friends and eating not so good things :( I knew it was wrong for me to eat it but i did. Today I have started off well again and I went for an extra long, hard run to help me get over last night. Everyday is a new day and a new beginning.…

That's what I did once when I made eggrolls and didn't want to fry them. I popped them in the oven at 350 and just watched them. My filling was already cooked so i was just basically wanting to cook and crisp up the outside. They do need a little fat on them to cook right, otherwise they come out weird. I just brushed a…