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My First 5K!!!
I just got home from my first 5K race!! I am so excited I had to share :happy: I didn't get in as much training as I wanted since I got sick a week before my race but I had a good time for me! 34 minutes which I am proud of. I can't wait to do another one and beat my time!!
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My First 5K!
So, in a couple weeks I will be running my first ever 5K race!! November 21st to be exact. I'm super excited but a little scared. I signed up a while ago when I was running all the time but recently have not been running so much :/ I have lots of work to do these next couple weeks! Also, I have not tracked my food and…
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people can be so mean :(
So I was out for my usual run and I'm more than half way done when this car drives by and this guy sticks his head out the passenger side and screams, "Hey baby!! Ha just kidding, YOU'RE FAT!!" and kept driving like little cowards. I seriously couldn't believe someone would do that. It was so hurtful. I know I shouldn't…
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Is Running Enough?
So for my workouts all I do is run a trail that goes around my neighborhood. I usually try to run at least 30 minutes and walk some more (at least another 30). I do increase the intensity by increasing my speed at times and I try to run further in less time as I feel myself getting more used to running. Would you say this…
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I just need to vent
So today I realize I may be doing this for all the wrong reasons. Or, maybe I'm not. I am so confused. I just want to climb on my roof and scream at the top of my lungs. So the MAIN reason I want to lose weight is for my boyfriend of 4 years. I love him a lot and want to show him I can do it. I have gained a lot of weight…
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Does anyone have a bowflex??
I have a Bowflex but I don't really know how to use it. I read the manual and everything but I need first hand help! What routines and things do you do to burn fat and calories?? I don't want to bulk up.
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Workout DVDs
What is everyone's favorite workout DVDs you use at home?
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I need a goal! Help me!
So I see everyone has these mini goals and I want to set some for myself. I am really not sure how to come up with one lol. I am currently 191 aiming to be 150 by who knows when. So i was thinking about setting a goal for May 8th. My boyfriend's birthday and Graduation from college...plus Mother's day that Sunday! All his…
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Music
Who listens to music or an ipod while working out?? What are some of your favorite, upbeat songs to listen to? I need some new material to workout with! Thanks!
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It's time to make changes
Hello! My name is Felicia and I am 21 years young from Florida! Last night I decided that it's time to make a change in my eating and exercise habits. So I have joined MFP! I am really excited to get started and make new friends on here.