ambie2010

i had an everything bagel with cream cheese and a coffee at tim hortons..................

exactly- that is y i love it..i mean i did horrible at breakfast but i found everything i ate in here....the only question is?... i sometimes eat red potatoes baked for dinner with fat free sour cream n the calories dont seem like they match in here....any suggestions?.

Hi everybody- I have an initial goal to lose 10 pounds by my 5 yr. anniversary which is April 30th ...I am also trying to lose alot of weight like 93 pounds to be in my healthy weight range..i have put it on in the last few years since my daughter was born in '05. I also want to have another child, but being this heavy i…