TinaLTaylor79 Member

I was a 36 DD and now after dropping my 82lbs i am now a 34C...way smaller, but still alright! I can wear all the cute little bras..and i can jump and run around and working out is a lot easier now! They are alot small..but...they are still a nice handful and thats all you need!! Get some nice padded push up bra's and your…

I actually do like plain old water...but i dont feel thirsty that often, forgetting to drink! I do drink alot when i am working out, but i am just putting back in what i just lost...other than that i have to remind myself to get a glass of water and i usually only drink about 3 glasses a day.

I am 5'7 and i wore jeans between 13-15 and my shirts were large! I carried most of my weight in the mid section and arms. Now i am 134 wearing 8-10 pants and small shirts.

No matter what anyone says, you do what you want!! If someone offers you soemthing you dont want or feel you dont need to have, then just a simple "No thank you" will do...you dont need to explain anything...its that simple!

Nothing worng with you, we all have these days, or weeks where we just dont want too...but, you know you should and you just got to push yourself and do it, and remember that great feeling after your done! Maybe you are not eating enough, not enjoying yor workout routine....hard to get into it, if its not something you…

Of course i do!!! Who wants someone trucking around inside their home with shoes that have been walking around on the dirty ground outside?! Its common Courtesy in my opinion.

I did Turbo Fire 30 today and burned 270 cals!!!!!;)

As a person who has lost 83lbs and kept it off a year..here is what worked for me! 1. Giving up is NOT an option 2. Log everything you put in your mouth 3. Get at least 4-5 days of workouts in a week 4. Never NET below 1200 & always try and eat back most of your workout cals 5. Never stick with the same workout routine for…

I lost 83lbs and i have hit a block a couple times during it....All i did to get over it was..change my workout routine. One week instead of doing cardio, i walked 30min each day..and then the next week i did Hard cardio again for the week and then on the 3rd week i did not workout for 5 days straight...I always stayed…

Im 32 going on 28 every year!;)

Good for you evansjune!!!!

I UNDERSTAND!!! I am 5'7 130lbs and some ppl are asking me if i eat...or why are you still dieting?! That gets my goat for sure..i am not on a diet...i eat plenty, but whats wrong with eating salad and veggies and fruits? I learned to completely change my eating for life, i am healthy and want to stay that way..its not a…

Im 5'7 and started out about 215. I lost over 80lbs and i now weigh 131lbs. I have kept it off for almost a year and doing great, feel great!! Add me if you want!

You should NEVER eat below 1200 cals...and if your doing that much activity, you should be eating way more!!! As someone that lost 83lbs and has kept it off for almost a year...i have learned that i def had poor results when i was not eating the right amount!! WHen i ate according to my workouts and activity is when i had…

Im from Canada!! New Brunswick!!;)

I lost 83lbs with Turbo Jam and Turbo Fire. I had mega back fat and its ALL gone..not an inch of fat on me anywhere now!! Intense Cardio on a regular routine and eating right and enough will shed that fat right off you!!:)

Sounds so good!!! Im going to try this out!! Thanks for posting it!:)

Since this sight is about weight and image...i will say my biggest fear is Wrinkles!

I did the Hybrid program which is Turbo Fire and Chalene Extreme mixed together in a class schedule. Which gives you a great amount of cardio and weights. It worked great for me!!!!!!

Every sat is my treat day! I dont call it cheat day, i call it treat day:) I make sure i get an extra good workout in that day and i still eat fairly well for my breakfast and lunch..But i allow myself to have something i really want that i normally would not have for my Dinner and i would also have some treats and maybe…

If i drink, i log it right down to how many exact! Just workout hard the day you know you will have a night out and eat really clean that day! When i have a night out, i have Rum & Diet coke with a squeeze of lime...under 80 cals per drink!

I use to have this problem all the time! I drink a mug of coffee everyday and i find having a bowl of mini wheats for breakfast a few times a week keeps me regular!

Dont be embarrassed!!! I love seeing ppl trying to get healthy and fit...and ppl who judge an over weight person for trying to workout or walk or go to the gym, obviously has something wrong with their head! Go for it...give it your all and dont care about anyone else or their opinions! Your doing this for you right?! So,…

Dont be embarrassed!!! I love seeing ppl trying to get healthy and fit...and ppl who judge an over weight person for trying to workout or walk or go to the gym, obviously has something wrong with their head! Go for it...give it your all and dont care about anyone else or their opinions! Your doing this for you right?! So,…

Im close..Hampton NB!:)

You look Amazing....how wonderful!!!!!!! Good for you!!!!!:)

On days you know u are going to burn alot of cals, just add a few extra snacks in that day and maybe a protein shake of something.

It takes time...keep going with it, you will learn the moves and fly through it! In the meantime even when you are making mistakes during your workout, you are still burning lots of calories!!

Worn High heels!! Really want to, but i am already tall and it makes me feel awkward! :p

If your working out, make sure you eat back all or close to all your earned extra calories from working out! That may be the problem...sometimes its hard to wrap your head around it, but if your active, you need to eat more to have better results!!!