Mission2Me Member

just relax relax your muscles

I know I am super late to this topic but I have been diagnosed with PCOS and hypothyroidism. Metformin made me so sick, nauseated, dizziness, headaches....I was barely able to walk to make it to the car to go to the ER. This happened both times I tried it. So now I am not taking anything and that was almost six years ago.…

This is my vote! I have family that are toxic, but to themselves and I have had to cut them out. It is easier than watching them hurt themselves (with drugs) but when they are hurting you it is twice as important to get them away from your enviroment. It is SO not OK for your sister to treat you this way! I feel sorry for…

honestly, why are you subjecting yourself to them? It seems as though you are losing weight more for them so that they will accept you and not for yourself. that is not what love is about. if they love you they would treat you better than they do. so why would you want to have them around. I honestly think you will be…

your cat becomes a complete genius and invents a machine that allows it to turn into you! your cat then kills you and starts living in your place and lives happily ever after. I wish I didnt live so close to all my crazy relatives

you have beautiful skin...but then are kidnapped by a psychopath who is obsess with skin, and he keeps you captive in his basement for years until finally peeling your face off and making it his own. I wish that I could go to meditation class tonight.

maybe you should up your calories. even higher than what it was when you were eating more than you are now.

all the thoughts that popped in my head have me dying laughing right now. I just bet I know exactly why you cant put that on here. but I it all depends on the girl. but my fave is probably around a "C"

seriously want to know what happened before and after this part of the video lol. what is this from? a tv show?

i definitely dont see you as a failure. weight loss has been a trail and error thing for many of us. you have actually lost some so that should speak for something. even if you did put the wrong weight in the calories that MFP gave you to eat are obviously working for you. look at what is working for you. even if it was…

the attitude that some of the smaller people have toward the bigger people. when people ask a question like "what does MSG do to your body" and you give them an answer but they never acknowledge it but skip over you to the next person to talk about some BS that had nothing to do with your post. (waste of my time answering…

try naturals clear american sparkling water. might work better. its at walmart.

if you dont mind me asking where are you getting your info that you say I am wrong about? and it is still the exact same proteins. free glutamic acid has simply had its bonds to other proteins broken and is just L-glutamic acid. yes but that was written a few years before my sources info was posted. things can change.…

all grains and legumes contain phytates. phytic acid binds with different minerals preventing absorption in the intestines. it can cause deficiencies, allergies, stomach problems and bone loss. wheat , oats, soy and soy milk have the highest concentration. soaking destroys the phytates. fermenting properly does as well.…

great advice! I am back to it then! I have an iron deficiency but not sure if that matters. I have a supplement for that. So i think I will be fine.

I dont completely agree. here is why, I pulled this from http://www.truthinlabeling.org When consumers use the term "MSG," they are talking about a substance that causes adverse reactions ranging from skin rash and itching to hives, nausea and vomiting, migraine headache, asthma, heart irregularities, seizures, and…

i m a water girl. I try to stay away from drinking anything but 100% not from concentrate juice every now and then. I also like clear american sparkling water every now and then as well. I am unsure about any hidden ingredients but as of now I use it in moderation maybe buy a box once a month. my son drinks more of them…

it has glutamic acid in it but it is only dangerous when it has been process and is now free glutamic acid. things in different forms have different effects so this statement is a bit deceptive. and to anyone who wouldnt know better they would have taken it the wrong way. so yes some fruits do have it in therem but it is…

well i am just starting out so I dont know if I did too many squats or if it is just general soreness.

I dont want to set my son up for failure. I try to educate him in a way that wont make him feel bad later on about having a piece of cake. I think I would have tried to explain at least a bit more about it. I think that the mother could have been a lot worse. I have listened to people tell their very young children that…

k thank you! i will try that. can i do a vitamin c pill?

good because I am loving it. such a strange feeling lol. and you know what those brownies better stay away from my closet! or its war lol!

I have always suspected spicy food did something to my appetite. just didnt eat it enough to have proof. I also wanted to know if it helped you lose more a week because it suppressed your appetite or if it just boosted your metabolism and you continued to eat the same way as you had prior to taking them. thanks!

may be the best breakdown thus far!

rofl love it!

exactly.

have a nice day. :drinker:

great glad i could help. point is we are not made of the same things as snowflakes. diet and exercise is a given, but not everything works for everyone the same way. all snowflakes melt in the sun. people on the other had who have a completely different composition that snowflakes do different things....some cant get any…

everyone here has made great comments. so there really is nothing for me to add. except.... this is off topic but thank you to all of you for taking your time to help her and give her advice. I was just on another post and debating about people who may actually need someones help and not criticism from other MFP members…

I love the way you put this. my thoughts exactly. except i cant do the wheat, or the dairy lol. so I have learned other substitutions.