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xsueyy, keep going! I am in week 2 and can tell you I already improved from week 1! SamV53, So glad you made yourself get up and do it. I usually work out at 5:30am too, however, today, I slept in. I am hoping to get it in later tonight but I am debating on tonight or just adding the extra day on Saturday. I'm afraid if I…
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Hello! I am on week 2 of Alpha and like you said, it kicks my butt too! But I will say that even in the one week, I noticed a great improvement in my ability to keep up. The only Beach Body program I've done in the past is Slim in 6 (years ago) so T25 is definitely a step up in intensity. I am only in week 2 and my results…
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I am halfway through week 2 and I've already seen an improvement in stamina! I agree some days are better than others and the total body circuit days are definitely tougher for me, probably because of all the time spent in push-ups. I also noticed I have stayed with Tania less and less so I'm able to do more of the regular…
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That's very encouraging to hear! Are you getting the results you were hoping for?
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Hello! I started this past Monday (7/14) and I am really liking it so far (ok, not DURING the workout but afterwards I feel great!). I've stayed with the modifier a good percentage of the time. For those of you that have been doing it for a few weeks, do you find your ability to "keep up" has improved? I do wear my…
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Hello! Like you, I love that the program is 25 minutes, it makes it easier for me to get up early in the morning when I know it's only 30 minutes earlier than I usually would. I started T25 on 7/14, so the beginning of this week. I go back and forth between regular moves and modified moves (modified mostly). Have you…
