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I have had a lot of success with the Paleo plan. It seems extreme at first but I have so much more energy now and the weight has melted off effortlessly. Seeing results so fast has allowed me to stay motivated to keep up with this lifestyle. I say lifestyle because it can't be a diet if you want to be successful. It…
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Hello everyone, I am a 29 (soon to be 30) year old woman. I have been overweight for as long as I can remember but my weight has steadily increased over the years. At my highest, I was close to 300lbs. As my weight increased, my cycles became more irregular and longer. I would go three months without a period then my cycle…
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Hello everyone, I am a 29 (soon to be 30) year old woman. I have been overweight for as long as I can remember but my weight has steadily increased over the years. At my highest, I was close to 300lbs. As my weight increased, my cycles became more irregular and longer. I would go three months without a period then my cycle…
