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mike1911 Member

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  • Sucralose has zero calories so you can count it as water but you should not drink more than 15 mg sucralose per day and kg body weight.
    in sparkling water/sucralose Comment by mike1911 June 2011
  • When I use a HRM it shows me about half of the calories i can see on the trainer. The HRM is defenetly much more reliable it depends on your personal fitness how close the trainer is to the "real" burned calories. For 40 minutes the HRM shows me 287 calories. Maybe you can borrow a HRM for checking the accuracy of your…
    in Elliptical help Comment by mike1911 May 2011
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