Sammy_545

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  • Please feel free to add me any support and motivation I can give and get would be awesome! It's never to late we just gotta push harder and keep on trying and doing our best!
    in Post here if you want more friends! Comment by Sammy_545 November 2014
  • Hi I'm Sameera I joined like 3years ago never really logged on since than but lost 20kgs of which I put 12kgs back on. This forum is going to be my ultimate key I have a deadline 15 Feb 2015 I plan on losing ±20kgs before than. Please feel free to add me all the way from South Africa :D
    in Official "Get Friends" Thread Comment by Sammy_545 August 2014
  • Thanks guys! Will take it into consideration. But I am looking to go the no carb route as that's one of my problems pastas and buns lol! But will slowly cut it out not all at once :) everything in moderation
    in high protein diet needed Comment by Sammy_545 August 2014
  • No you can do it. I feel the same way I try but give up after a few days. My family is no help they laugh at me. I lost 20kgs but picked it up also. My bros weddings coming up I'm the only fat girl left and I'm 21 but I look 51. I need support I can be there to motivate others but not myself. I'll help you if stay on track…
    in I cant do it help:( Comment by Sammy_545 August 2014
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