epa1112

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  • Im taking back my confidence and will power! Take it back Tuesday love it!
    in Take It Back Tuesday Comment by epa1112 July 2012
  • ah-may-zing!!!! Congratulations :)
    in How MFP changed my life Comment by epa1112 June 2012
  • i love The Firm
    in A good exercise DVD.....help?? Comment by epa1112 January 2012
  • i like the exercise group idea ALOT because i always workout alone so i dont do it as often as i should. I'm with it!!!
    in 2012 Challenge Comment by epa1112 January 2012
  • I'm amazed at all the lbs everyone has lost. Way to go group. oh and everyone please feel free to add me, I mainly use MFP from my phone so it's a chore to add folk sometimes (laaazzzyyyyy I know)
    in New member check in... Comment by epa1112 November 2011
  • Hello, I'm Emmy I'm 30. I live in DC. I've been on MFP for a little while now ( I think since may) I have been doing great except for workouts. hopefully I can get inspired to get back to the gym (it's been two months and getting close to three since I've been to the gym. at first it was my work schedule that stopped me…
    in New member check in... Comment by epa1112 November 2011
  • the key thing i pulled from this was the fact that u said ur father hasnt made an effort to find a job. if u take him in he may be worse in his efforts to find a job. it could really put a strain on ur own little family. i hope he gets back on his feet but having him stay with u at this time doesn't sound like a good idea…
    in Stressful Family Situation... Comment by epa1112 July 2011
  • I exercised that morning :) and it all went down hill from there:( . I like the idea of bringing your own stuff to the cookout. I'm gonna keep that in mind for July 4th
    in Heavier girls trying to loose weight Comment by epa1112 May 2011
  • how did everyone do memorial day weekend? I was TERRIBLE, I had to put in some work just to break even. I'm somewhat back on track with eating. My last gym day is today for the week so I have to really go for it. I go back saturday but I have the firm workouts for thursday. NO workout wednesday and fridays. ETA: Feel free…
    in Heavier girls trying to loose weight Comment by epa1112 May 2011
  • I'm losing in my bust and nowhere else :( My bras dont fit me correctly anymore, alot more shifting through out the day LOL the girls dont stay put. I wish it was my stomach getting smaller this fast.
    in Heavier girls trying to loose weight Comment by epa1112 May 2011
  • Please add me. My current goal is to lose thirty but overall I would like to lose 50 to 60. I always start out like a well oiled machine and then after three months something always happens and I'm off track(mainly work schedule) this time I want to make this happen for real. ADD ME. I'M ALL IN!!!
    in Heavier girls trying to loose weight Comment by epa1112 May 2011
  • The problem I was having was on my excercise days I wouldn't be all that hungry I would eat my regular meals and be way under my cal intake. Is it okay to just let it ride or should I try to get the excercise cals back? I don't like seeing that message that says if I don't eat more my body with go into starvation mode. I'm…
    in I'm Not Hungry!!! Comment by epa1112 May 2011
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