coachpaula

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  • I was in a accident the end of June the local paper covered my story. Read it. It could save your life as well. http://www.sungazette.com/page/category.detail/nav/5007/Health.html
  • I am so lucky to have survived my recent accident. I believe getting in shape saved me. Check out my local papers article about the accident and my journey http://www.sungazette.com/page/category.detail/nav/5007/Health.html I am now even more committed than ever to helping others reach their fitness goals.
  • P90X literally saved my life find out how by reading this article in my local paper http://www.sungazette.com/page/category.detail/nav/5007/Health.html If you are looking for fast wieght loss or aren't already in good shape P90 is the best place to start.
  • Until the day of June 29th this year I was in great shape. Then I drove over a cliff. I have broken my back in 5 places and my left scapula. I had to totally restructure my thinking. For me its not about lbs lost or lbs I can lift. My progress is being measured in lifting my arm another 1/2 inch. I know my perspective is…
  • I have tried this in fact, I coach people in how to use this product and several others Beachbody puts out. Turbo Jam is for people who love a combination of dance and boxing type moves set to a pretty fast pace. If you have difficulty with very fast moves there are other programs you might want to consider. If not, this…
  • My challenge is not to gain any weight during my accident recovery. To see my story check it out http://www.sungazette.com/page/content.detail/id/513309.html?nav=5007
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