JAWSmith

I am headed for day 3 on level 1. Not as sore as the last time I tried. I've heard so many good things about the series that I think I will stick with it this time so I can give an honest opinion. Calves are more sore than when I run hills for a couple of miles. Maybe that means it's working muscles I thought I was using…

I just finished Day 1 Level1 of the maniacal trainer. I tried it several years ago but moved on to jogging since it was spring and i had to get out. I didn't give it a fair trial. I know i will be sore tomorrow, but it didn't feel as bad as it did the last time I tried to keep up with the beginner. Hope i can stick with it…

Good morning all. I'm JoAnn, I live in upstate New York where the weather prediction is for 2 to 3 feet of blowing snow today. i am dreading the drive to work. Not exactly conducive to starting anything but running back under the covers on the bed. It seems like the only thing i am consistent about is the desire to lose…