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I am 5'6" and 185 lbs. I have been logging for almost a month now. Eating habits have been pretty good, but scale has not budged.
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I gained 7 lbs this past school year. Definitely stress eat in the evenings and don't take the time to cook good meals because I'm exhausted.
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Add me. Happy to support.
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41 and have been steadily gaining weight for 2 years. Need to get rid of this dead weight!
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Would love to give and receive support.
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I am also trying to clean up my eating habits.
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I'm with you! Need to clean up my eating habits
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We have similar goals!
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Welcome to the MFP community. I am happy to provide support however I can. Feel free to add me.
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Really need this, starting to plateau. SW:179 CW: 169 GW: 165 for September Weigh in Dates: 9/1: 169 9/8: 9/15: 9/22: 9/31: total weight lost:
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I Know Why the Caged Bird Sings Pride and Prejudice Their Eyes Were Watching God
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I had this a few years ago and my doctor actually had the nerve to tell me to stay off my feet for two weeks. How exactly is anyone supposed to do that?! Make sure you have appropriate arch support in your shoes. I switched to a different pair of running shoes and used Dr. Scholls inserts in my other shoes and that just…
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I teach 5th and6th grade. Having just recommitted myself to weight loss this month, I also wonder how the school schedule will affect things. Guess we'll just have to wait and see.
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I actually kept track of my weight everyday for three months (before trying to lose weight). I noticed a 3-7 lb increase in weight during TOM. Have just started weight loss program, so haven't hit TOM yet, but hoping to see a little less fluctuation, since eating habits are more consistent.
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I second the swimming suggestion. Complete body workout with no impact. Also a great calorie burn.
