I got to eat better
sexy_shadow29
Posts: 2 Member
Hello everyone, I'm back at this again. Being a mother of 3 and also being 38, it's important for me to stay looking correct. Time to break these bad eating habits and get back on track with looking more fit. My goal is to maintain at 135 with strong tone and a little muscle mass. Let's get this!!!
0
Replies
-
This content has been removed.
-
My goal is to maintain the muscles while loosing body fat1
-
Your goal is the same as mine! Mom of 3, and 43 years am lifting weights for tone and strength. Good luck on your journey!!1
-
I am also trying to clean up my eating habits.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions