I got to eat better

Hello everyone, I'm back at this again. Being a mother of 3 and also being 38, it's important for me to stay looking correct. Time to break these bad eating habits and get back on track with looking more fit. My goal is to maintain at 135 with strong tone and a little muscle mass. Let's get this!!!

Replies

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  • Elcubiche
    Elcubiche Posts: 27 Member
    My goal is to maintain the muscles while loosing body fat
  • amyn73
    amyn73 Posts: 241 Member
    Your goal is the same as mine! Mom of 3, and 43 years am lifting weights for tone and strength. Good luck on your journey!!
  • sbaten
    sbaten Posts: 18 Member
    I am also trying to clean up my eating habits.