erikalynne Member

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  • It's a program that includes circuit training - it's about $70 http://www.kaylaitsines.com.au/guides
    in Kayla Itsines BBG Comment by erikalynne July 2015
  • I did it twice and then now I just pick one of the circuits to add into my routine of running right now since I am pretty busy studying for the bar exam. Once I take it I want to start round 1 all over again though! I also have BBG v 2.0 that I want to do after I finish round 1 again. It's good stuff.
    in Kayla Itsines BBG Comment by erikalynne July 2015
  • There are always about 3-5 men in my zumba classes, and 2 out of 4 of my instructors are men! I really love seeing everyone work hard and have fun together and that's what zumba is all about. Don't be intimidated...it's so much fun!
    in Any guys here doing Zumba? Comment by erikalynne May 2011
  • I'm in the same boat. I find that taking cardio + weights classes at 24-hour fitness really works for me. One of my favorite classes is 24SET which combines strength endurance and training with weights, steps and then some exercises like lunges and mat work. I would definitely combine cardio with weights whether it's with…
    in Tone Up Comment by erikalynne May 2011
  • Awesome thread! I think motivation is key in losing weight or exercising. Personally it's hard for me to get up and go to the gym or get up and go running after 10 hours of work, and the drive back home. It's aggravating! We're all here to help each other. If anyone is looking for a fitness pal or motivation, feel free to…
    in wana be my friend?? Comment by erikalynne May 2011
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