acullen31 Member

Also, Just anyone who is so set that your body goes into starvation mode when eating around 1200 calories I'm 5'3, 126 lbs. My blood work is perfect, my BMI is awesome. I'm active, I work out 6 days a week and I eat 1200-1400 calories a day. Healthy foods. Veggies, Fruits, whole grains. I'm never hungry. I eat small meals…

2100 calories is a lot of calories. Eating clean and healthy, I would have a tremendously hard time eating that many calories. What are you eating? And no, I don't think it's the same for everyone. Of course everyone is different. For me, that's true. I do 60 min of cardio 6 days a week. I'm training for a half marathon I…

Also, to add.. you shouldnt feel guilty, food serves at nutrients to your body. When you start looking at it that way, maybe that will help. =)

I always eat anywhere from 1200-1400 calories a day. Normally no more than 1400. There is no need to eat more than 1400 calories a day, especially if your losing weight or trying too. Your body goes into starvation mode if you eat less than that, but your body wont go into starvation mode at 1200. I work in an office that…

ambers_healthy_life It's all about health, fitness, food

ambers_healthy_life I try to make it all about health, fitness and yummy healthy food. =)

I'm serious! Ive logged on for 220 days but really it's a lot longer. i was at like 375 and didnt log in one day! I was very upset. I log on everyday, track all my food. I'm obsessed, feel free to add me also =)

Ok, i'm on the clean eating bandwagon now ( for my health ) but when I started my weight loss journey about 2 years ago I weighed 155 and I got down to 120 eating whatever I wanted, as long as I stayed under 1200 calories and worked out every day. I ate chickfila a ridiculous amount. It's 100% do able but in the long run,…

Dedicated =) your at the gym!

Snow white

I work for a Doctor who recommends MFP to all his patients. He always say's that regardless of your activity level to put sedentary. It gives you a lower calorie amount to work with. Just a little extra help with weight loss.

I have a heartrate/calorie watch. It has a band that you wear right under chest so it's pretty accurate. I wear it while doing cardio and my calories on the watch as well as MFP match up perfectly. When I wear it while I lift ( which I lift pretty vigorous, with my weight lifter boyfriend ) I dont burn enough calories to…

abs!

wears t-shirts

If I were a boy =)

You look amazing!!!!!!!

Buddies

Toned!

Haha.. Stop creeping on me.

7

Pass =(

Lol I'm young still.. kinda. I'm only 27 =)

False... I've never worn just a sports bra at the gym.

Frisky

Kat Von D... I think that's how you spell it =)

Muscles!

8.5

8 :)

Good luck. Should work for you

Yes I'm very jealous of you. Good looking out. Did you learn that from a cosmo mag?