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Back from Vacation
Hi. I've been home from vacation for 17 days. I can't get myself back into the swing of things. I haven't been working out, I've been eating everything under the sun and I feel so crappy. Last night I ate 10 mini chocolate bars and a peep. I hate peeps. This is a cry for motivation help =)
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The norm isn't working!
Hi! About 6 years ago I went from 160ish-120 within a short period of time with the help of exercise and calorie counting. Well now, I'm 32. Within those 6 years I had a baby ( she's now 3 ) and I've obviously become busier and the pounds have crept back. I'm 5'3 and I'm back to 150. I am very active, get almost 20,000…
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Post baby body goals
Hi everyone. I'm 38 1/2 weeks pregnant as of today and I'm so looking forward to meet our baby girl but I'm also almost as equally excited about getting back in shape. I'm looking for motivation and support. I have all these plans and goals for after I deliver that I want to be able to accomplish. Anyone have any plans…
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Before and After Pics
Hi. I don't know how to post pictures on here, but I have a Instagram that's all about health, fitness and motivation ( and my weird life ) I posted my before and after pictures on there and they are crazy. If anyone wants to see them my instagram is Ambers_healthy_life. Follow me for motivation :flowerforyou:
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Running shoes
Hi. I run almost every day. I LOVE it. Ok, I hated it at first, now I enjoy it ( LOVE may be pushing it ). Anyways, I'm training for a half marathon in Feb, the Disney princess and I'm super excited. Currently I wear Brooks Ghost 4 and they are comfortable up until mile 8. Then my upper foot, right under my big toe starts…
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Love having Motivational friends =)
Feel free to add me as a MFP friend. I log on every day and I'm kind of obsessed with it! Can't help it. Also if you need a little motivation also and are on Instagram, my name is Ambers_healthy_life Hope everyone has a GREAT Monday!
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Low Calorie Alchoholic Drinks
I'm not a big drinker, but on the weekends I like to have a couple yummy drinks and I find that they always tend to put me over my calories. Any suggestions on what I could drink?
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New Routine
Hi. So i'm going to be starting the 30 Day Shred tomorrow. Currently I do an hour of cardio a day so i'm going to be doing this on top of that. Does anyone have any suggestions? Maybe on food to eat after or during it? I'm looking for some food that will give me energy!
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Do you eat your activity calories?!?
I'm normally really good about not eating the calories I burn while working out, but sometimes I'll eat my daily calories AND ALL the activity calories. Does anyone else do this? If so, do you feel guilty too?!?
