Back from Vacation
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acullen31
Posts: 87 Member
Hi. I've been home from vacation for 17 days. I can't get myself back into the swing of things. I haven't been working out, I've been eating everything under the sun and I feel so crappy. Last night I ate 10 mini chocolate bars and a peep. I hate peeps.
This is a cry for motivation help
This is a cry for motivation help

0
Replies
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yeah. When I have several days of, "Yum, eat all the treats, all day every day," then I have a very hard time reeling it back in.
Just do it.
No treats today. Do that again tomorrow.
Stay in calories for a week. You can do it.0 -
Get rid of it. All of it. You can't eat chocolate if there's none nearby. Drink water instead.1
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Yes! I got rid of all the chocolate today 👌🏻👌🏻👌🏻👌🏻0
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