Back from Vacation
acullen31
Posts: 87 Member
Hi. I've been home from vacation for 17 days. I can't get myself back into the swing of things. I haven't been working out, I've been eating everything under the sun and I feel so crappy. Last night I ate 10 mini chocolate bars and a peep. I hate peeps.
This is a cry for motivation help
This is a cry for motivation help
0
Replies
-
yeah. When I have several days of, "Yum, eat all the treats, all day every day," then I have a very hard time reeling it back in.
Just do it.
No treats today. Do that again tomorrow.
Stay in calories for a week. You can do it.0 -
Get rid of it. All of it. You can't eat chocolate if there's none nearby. Drink water instead.1
-
Yes! I got rid of all the chocolate today 👌🏻👌🏻👌🏻👌🏻0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions