Replies
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That sounds fun! I wish I had people to do that with!
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Fabulous job everyone! RUNNERS RULE : ) I'm feeling uplifted and motivated by all the running goals and successes and now I'm off to register for a race to two. :blushing:
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OMG.... I'm in the same boat. Today is the 1st day I'm tracking my sugar and much to my dismay.... after only eating breakfast (0% chobani blueberry yogurt & a banana) I am already over my sugar for the day! I had planned on eating more fruit today but now I'm not sure I should.
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classic! love that : )
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Awesome Job guys! 3 hard miles for me today (putting off my run lead to me suffering in 81 degrees) : D
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I have the Zumba Exhilarate DVD Series and like it. I used to go to Zumba classes as well. Very fun. My Zumba instructor said you can burn 600-1,000 calories in an hour depending on how much you put into it! Enjoy : )
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GREAT question. I live in San Antonio. The humidity here is insane and a lot of times I won't run when it's humid because it feels like torture. The thought of burning more calories might make it worth it for me. Thanks : )
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I wanna join too! I made a deal with my honey that I get a 1 karat ring for my b-day (6/25) if I reach my 40 lb. milestone by then. I'm well on my way to reaching that goal but I could defiantly use some extra support.
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@ LauraJo08 GREAT information! That makes a lot of sense.
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that's what I needed. Ideas of what exact foods help! All good stuff! thanks:happy:
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Hello! I'm new here too, just into my first week. I have been running for the past several years although I have not yet reached my goal of running a 10K. Congrats to you on your 10Ks, Awesome job. I have trouble maintaining my diet when I run a lot because I find myself a lot more hungry and tend to cheat more. Do you…
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chobani is by far the best
