mcsolis Member

yea i suck at posting pics lol i sent myself a message and it came out fine here is the direct link http://s237.photobucket.com/albums/ff266/mcvalluco/?action=view&current=005-1.jpg&t=1315333704236

i do the same only i dont freeze the yogurt i just put it right into the blender with milk and fruit it comes out creamy and oh so delish

what a difference 35 lbs makes job well done

Hello from Grand Prairie TX and good luck to you on your weight loss journey

i usually use a hrm but sometimes i just put it under circuit training

i love it im on week 3 and can definately feel the difference the first couple of days my thighs were so sore from all the squats i love any jm workout and i think they are all effective in their own way

simply amazing

I have 11 and planning on making it 12 one day because i want to get my sons name

i love the netflix workouts i ususally do the pilates and the kickboxing one is awesome lots of cals burned on that one

my fav is pineapple and malibu not sure if its low cal or not but it sure does hit the spot

homeade flour tortillas every time i make them for the hubby i like to smell the fresh batch lol

25 here and always looking for new motivational friends..add me if you like

what an amazing transformation it is very noticible i definately want to do the 30 ds once i lose more weight and ready to tone

That was such an inspirational post I absolutely love your attitude

welcome plenty of support here good luck on your journey

maybe try spacing out you meals a little more and try to eat more fiber to keep you full

This is such a great website i hope you will find the motivation that you are looking for add me if you like

now i can sleep at night knowing what it means lol

omg the transformation is so amazing and so inspiration thank you so much for todays motivation and im sure you will be fine at maintaing you weight

wow such a great job congrats on your weight loss

i just love this website to pieces its so easy to use and you meet wonderful inspirational people good luck on your weight loss journey

my favorate is the first one...thx for the inspiration

why dont you try googleing excercises with arthritis or something im sure they have something out there

i saw your video and i loved this recipe i will definately try it this weekend thx so much keep the vids coming

im here also....i root on your progress as i will need rooting on mine LETS GET IT!

banana split is my weakness and i have not had any since i started mfp yay me

you did a wonderful thing even if it did cost extra money but money comes and goes now help yourself and be strong you can do you have the will power dont let your friend get to you

yea people are really nice and supportive here...i was the same way i signed up and didnt actually start being an active member until 2 wks later and now i cant get off this site ...lol guess its a good thing because food stays off my mind...anywho good luck on your weight loss journey request me if you like

you look so good thx for the motivation

same here dont feel bad there are plenty of mfp addicts you are not alone lol