mcsolis Member

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  • Hey---so I'll tell you what I like to do: Take some spinach, ice, orange juice, baby carrots, blueberries and half a banana; throw it all in a blender and make a shake out of it. I'm telling you, it's delicious and a super good way to get some fruits and veggies in your diet. i have always wanted to try a fruit and veggie…
    in veggies Comment by mcsolis July 2011
  • thanks guys all those sound really good
    in veggies Comment by mcsolis July 2011
  • grand prairie tx but raised in houston
    in The "Where are you from?" Thread Comment by mcsolis July 2011
  • you can definately tell the difference...the clothes says it all keep up the burn
    in 2 1/2 weeks of Zumba Comment by mcsolis July 2011
  • good for you in my opinion baby fat is the hardest to lose
    in My first NSV - swimwear edition :-) Comment by mcsolis July 2011
  • I stopped drinking soda too ever since i was an active member of mfp. Its hard but my body got use to drinking water on a daily basis. Crystal light is also a good alternative to add to drink because after a while water can get pretty boring.
    in 4 steps to quit drinking soda Comment by mcsolis July 2011
  • I know a friend that is currently doing this diet and she says the results are fast she has been doing it for about a week and already lost about 10 lbs. I wanted to try it but it says your not suppose to do it if you smoke and unfortunately that is one of my bad habits.
    in HCG DIET -Fact or Fiction?!?! Comment by mcsolis June 2011
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