Annabel89 Member

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So I've been on the restaurant's website- the Garlic chicken is dry, so I think I'm going to get that, and eat the Tarka Dahl. Will try and give the starter away and not eat the rice or naan. If there's poppadums around I'll have a few of those instead. And I reckon a run, soup and a smoothie the rest of the day!! Now just…

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I just googled you the other way around and your artwork is amazing!!

I think it's a really individual thing. People make their own choices according to what their health goals are- some people might be trying to swap from diet drinks, for example. I'm really bad at drinking. I don't recognise thirst, and a big part of this journey for me has been realising that half the time I'm not hungry,…

Mon-Fri I have one of these:- - Granola with almond milk and red berries (I buy frozen and defrost the night before) - Oatmeal and banana w/cinnamon - Wholemeal toast w/pb and petits filous - Branflakes and blueberries Depends what I fancy..I am going through a phase with the first one at the moment, it is amazing! I tend…

I've got a trick for lipstick on your teeth... Once you've applied the lipstick (the ol' blot method works for me), put your index finger in your mouth and pull it out through your pursed lips (making an 'o'). You should get a ring of lipstick on your finger- it removes the lipstick from the inside of your lips where it…

WOW. I guess what I'm looking for, as you said, is to lose 'vanity pounds'. As you said, there is no shame in wanting to improve ourselves. I know a lot of people would kill to have the BMI I do, but I'm really unhappy and I've had people make comments too about the weight I've gained/muscle I've lost in the last few…

Thankyou for your reply. I've opened up my diary in case you wanted to look- I feel that I eat pretty well except this weekend when I was at my boyfriend's parents..who own a cake business and drink lots of wine...eeeeek! You're probably right that I don't need to lose all that much more, just tone it up...working from…

Anywhere between 150-200 grams a day looking at my history.

I've opened up my diary- thanks everyone :)

Hiya, no I'm not on a low-carb diet, I still eat very similar things to before, but more fruit and veg and better portion control. I've opened up my diary in case anyone wants to look. Oh, and I love breakfast and never skip it!

Bit of a silly one... but I saw some photos of myself on Facebook, and thought 'eurgh'. I had a moan to everyone, and said I was going to start losing weight. And no-one told me not to, or I didn't need to. No-one. I want to be at the weight where if I said that again, everyone would be like 'no, you don't need to, you're…

5'9 female from uk here! Feel free to add :)

We're having King Prawn curry with roasted courgettes (zucchini), rice and poppadoms. Yum.

Highest Weight: 150lbs Current Weight: 140lbs Goal Weight: 130lbs...then I'll re-evaluate!

I lost a pound on my weigh in..I was dreading it because I'd had such a bad weekend, but I guess my hard work in the week made up for it :) Yay!

That's really clever! I didn't know you could do that. I'll go have a go :)

Nectarines cut up with yoghurt on top Seafood sticks...obsessed with them and so low calorie Cup-a-soup- really filling and low cal Mini cucumbers and tzatziki/hummus/salsa Protein..smoked salmon/ prawns/ cubed chicken Ryvita and some variety of topping depending on how many cals I've got left Nature Valley bars/ nakd bars…

Plastic

Hi Hun, I know this thread is really old..you might not even be around on MFP any more, or if you are, you might be in a better place. I hope so. If you are still feeling like this, then you need to go and speak to a professional. A counsellor, a doctor, or your local eating disorder clinic. I'm not an expert, but your…

I'm 5'9'' too...so a little bit taller. I currently weigh 141lbs..my goal weight is around 130. I think I'll aim for that and reassess. I'm not looking to lose all that much, but just to be mindful of what I'm eating. I've put on half a stone in the last year, and half a stone the year before that. Not much, admittedly,…

Wow, I'm in- going to try walking 30 mins a day, lots of water, no alcohol, and P90X...Only a bit scared!