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I dont find the fibre supplements make me feel full or anything but i do take them because i am horrible at getting enough fibre and i want to be regular :)
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the permadouble chin,and for som reason i hate the way i look from the side when im sitting down.i feel like i have man shoulders.
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the permadouble chin,and for som reason i hate the way i look from the side when im sitting down.i feel like i have man shoulders.
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the permadouble chin,and for som reason i hate the way i look from the side when im sitting down.i feel like i have man shoulders.
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thats of course you cant afford going to the doctor.also water helps lots :)but im sure ur good at that!
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i work in healthcare(there isnt a thing called "TMI" :)) but coffee always gets me going.no joke i drink coffee and within like 10 mins i HAVE to go :)
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just say he will love it even more once you love ur body :)
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i never go without sugar.terrible i know,but i eat the 100 calorie fudge bars.SOOO good
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good luck,i love love love this site.everyone is so sweet and motivational.everyone has been in your shoes and so willing to give you motivation.i spent lots of time on here and i know you will love it and the results!
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oh great thank you!
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...you deserve atleast 500 calories back :)
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man i wish so.hate to say it,but i work in healthcare and they arent :( but on a happy note im glad you got a good deal!
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cna at a hospital
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i want to be able to go get weighed and smile and think "damn,that number looks good!"
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yours sounds like mine! such sweet guys!
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i know mine doesnt care at all but i was just curious about what other people thought :)
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thank you! im just strugging with the days that im in pain ya know?i want to be able to workout but i cant on the days that are so bad for me!
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no,i just have the bladder issues.i have a bad flare up and it just is so terrible.im 20 years old and its just taking over my life! i just wnted someone here that also has it ya know?
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i swim and ilove it!
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nursing assistant at a hospital and student hoping to become a nurse :)
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i really like the 100 calorie nebisco oreo crips or the 120 kellogs fiber bars(chocolate chip)
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i havent been on here that long,or lost a ton of weight but whenever i heard someone complaining about weight i always tell them to get on here.i guess they want another answer :)
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i agree,weigh yourself like once a week.you flucuate quite a bit day to day and mostly if your weighing yourself at diff times of the day.plus,it drives me crazy :)
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im at 1200 too :( but with exercises i usually end up getting like 1400.goodluck! i know you can do it!
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i have never tried weight watchers but i really like this site.i dont like doing the points i just like tracking what i eat ya know.and i bet with two sites it gets very draining
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do you have to pay for the weight watchers site?
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im from oregon too!looks like we may be sunny...welcome to mfp.youll love it and all the support!!i live about an hr from portland :)
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farm fresh eggs are the only way to go :) they even look different.yes,im a farmgirl.