teamnevergoingback Member

I knew I liked spinach, but now I know why! Thanks for that!!!!!

I LOVE Target's jeans. Seriously, lol. They come in tall lengths.

Measure the milk before you pour it in the bowl and log it! It has calories too! And I always count the whole work out time.

Oh you can totally see the difference!

Ive never seen more than 2 on myself.

Same thing with my left foot on the elliptical by 15 minutes! I thought I was alone! I see one theory, anyone else??????

I'd like to hear some breakfast ideas as well! It's always my hardest meal!

If you're doing an intense work out, then I would say yes you need to eat those calories. Also, I would probably use my extra calories making awesome fruit smoothies!

My scale isn't changing either. How many calories are you getting? MFP put me on 1340 a day, but I always eat more because of exercise.

Goooooood morning! :)

My local gym includes a variety of classes... I go to the class, meet someone there and then promise to meet again then next class. It's hard to let someone else down when you said you'd be there! Also, I have a poster of like 10 girls in bikinis in my room so it's the first thing i see when I wake up haha.

Oh wow that's a lot of inches! Is this an every day program? PS.. Congrats on completing it!!!!!!

WOW FANTASTIC!!!!!!!

First of all, I'm sorry that you're having a horrible day! Second, congrats on walking 4 miles on your off days! Third, lately what has been keeping me positive is MFP! I feel like all my new friends on here have my back more than anyone else in my life. I've only been doing these things that keep me happy; MFP, homework,…

Here I am! :bigsmile:

Don't give up! You're right, 20 lbs might have came off when you were 20........ but you're not. One month is not long enough of walking for you to just give up on your health! The number on my scale did not change for THREE MONTHS and I'm 22. But I was gaining muscle and losing fat, and muscle weights more than fat. Even…

I went back on your diary to April and there are WAY too many days where you just do not eat enough calories, but the little calories you do eat are from sauces, dressings, and bacon and sausage! Just because your calories for the day are low does not mean you had a good eating day. Also I noticed there is hardly any fruit…

Zumba instead of eat! Something that's helped me is buying a ton of groceries and preparing every meal. I make a huge salad, a big bowl of tuna and portion everything out. I brought a lunch box to work today!

Trays That's so awesome! I really can't wait haha! I blocked his number and packed my lunch box for work today . Love your story.

That sounds amazing right now lol.

It's good to start thinking I'm not the crazy one and it's not all my fault. Now that I'm getting the support from you guys, I can look at this relationship from a normal viewpoint instead of an upset one and I can't believe I stayed. I honestly should have cut this off 1 month in, but instead stayed for 7 months too long…

Well I can't WAIT for that great relationship! :) I'm going to block his phone number RIGHT NOW!

I'm going to imagine beating his a** while I run on the tredmill today lol.

Exactly!! Empty calories, no good. That's exactly what I'm trying to avoid. I'm going to become a hot babe and tell him screw you!!! lol

Thaaaannkkk you that's all I needed! :) He's seriously just making me feel like I'm crazy and worthless!

Don't worry about what people say! I weight MUCH more than you do, but everyone tells me I look fine all the time. Well this isn't for THEM, it's for ME and for YOU! What motivates me is watching sports, or extreme athletes and wanting to do something amazing. My favorites are the iron man race, or snowboarding videos. I…

You have come to the right place!

You're off to a great start!

I mix my tuna with light mayo and almond slices, mustard and pickles on the bread. Mmmmmm.

Same here! No one in my life to help! UGH!!!