teamnevergoingback Member

Hey there! My daily calorie goal range is 1900-2300 depending on my physical activity! :) Anything lower then that and I'm starving and unhappy.

What about you! I see that awesome transformation pic! :) Ok sounds good, thanks:)

It sounds like you're just getting started trying with the food issue, so don't beat yourself up.. just TRY! You need to log EVERYTHING from that tsp of mustard to that handful of doritos. You can do this, it takes work my friend :)

I work my booty like CRAZY and I love her now :) My booty routine consists of... Dead lifts Deep squat pulse, no weight Straight leg kickbacks Hip Thrusts Weights squats on a Smith machine The last one I don't know the name, but I have a barbell on my shoulders and hinge forward at the waste, back straight and using my…

Hey thanks! I actually want to turn it into a theme now... a fat caterpillar wrapping up in a chubby cocoon and coming out a butterfly! haha

Thanks ladies, now it's all about the muscle gain!

It takes a special kind of person to overcome what you have so far and it will only make you stronger. You are a force to be reckoned with.

I love lifting weights!!! I've lost 70lbs and I started off doing just the elliptical but then once I got under 200 I started weight training on a regular basis and that has brought me down to 150 (on a good day lol).

Nice!!!!!

That is AMAZINGGGGG!!!!!

Oh yeah, you can see it in your face! Although you are beautiful in both. B)

Thanks everybody! It's doable!!!!

Add meeee, I love challenges! duhhashleigh@email.com

The scale is a liar! Good for you!

Wow, good for you! Don't stop now! =)

I'm 5'8 and I started at 215... I'm currently 153, but I'm shooting for 145.

Wow, that's awesome! It makes me want to try and run now... I've been on the elliptical for so long saying I wanted to get in a little better shape before I tried running, but it may be time! Thanks for the inspiration!

Here I am! 5'9 CW:165 GW:150 ... I try and work out at least 4 times a week and eat normal. I AM trying to improve though.

Was trying to post the picture of it but apparently I have no idea... 50 Squats 30 Walking Lunges 20 Jump Squats 30 Side Lunges 50 Bridges 50 Glute Kickbacks Repeat 3 times! I did this on Monday... I'm still sore this morning lol!

You know, I'd say we are almost the same! He is 6'3 and 190... eats ANYTHING!! But after living together for over a year now its because he doesn't eat often. I have met a lot of guys who eat whatever and never gain, but then ask them how many times they eat per day!? My fiance will say hes not hungry alllll day, then at…

Ohhh, there's some good stuff on there; thank ya! =]

LOL! Yessss!!!

Well, can't go wrong with candy or more elephants, this is true. :bigsmile: And... bang!

The bang, date, kill threads are that fun huh.

Hey, that's a great jog! I'm not yet up to a full mile without walking myself, so I know the challenge. Great job!

Man, I just feel like a different person. All the physical things that I have NEVER done before. Things so simple as running, squatting real low, 60 second plank! A big one for me is my performance on the elliptical. Before, where I was just going... now I jump on and I am able to go faster & for much longer at that…

This. Take it off! :laugh:

To start, I do not have any kids, but I work full time, 6 months of this year I had 2 jobs and I've been in school all year. I've lost 54 pounds and I am NOT going to stop. I did the yo-yo thing too. Tried diets, pills, anything. What made me stick to it was thoughts of my future. I see my grandmother having health…

Wow those pictures are gorgeous! Be careful out there.

Well... Do you feel good? That is 100% your opinion. Also, you should get to know your BMI, which is a super WIDE range I think, but your body fat % will be able to help you out. I don't think it's good or bad. 143 pounds could be all fat, or completely ripped! What do YOU think?