From 511 to 175: a 336 lb loss over 5 years
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WOW & CONGRATULATIONS!! You must feel like a new person and you look fantastic!!! Kudos to you!!0
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Thank you for sharing your story. You are an inspiration. I'm just trying to start off and find it at times to be overwhelming , but looking at you gives me hope to keep going forward to a healthier life. Any body can start over.0
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lesstratford wrote: »
How did you go about losing it?0 -
Watching what and how much I ate and walking and gym0
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Thanks so much for sharing your amazing story! Sure did motivate me!0
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jumpybeans wrote: »Thanks so much for sharing your amazing story! Sure did motivate me!
Well thanks, you are welcome. If I can inspire or motivate it makes me happy.
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WOW in the highest degree! The 20 more lbs I need to lose were looking like a huge mountain to me. Now I realize I was just being a wimp.0
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Just one word comes to mind - WOW! Simply WOW!
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You look amazing :-)0
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Amazing job!! You look ten years younger!0
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Thank You for sharing. You story was the kick in the but that I needed keep me motivated.0
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Absolutely the greatest! You rock!0
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Wowie kapowie!! What a great job and fantastic results. That makes the 55 I have left not look so bad.0
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From a former Western Mass denizen - congrats on an amazingly inspirational accomplishment!0
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Wow! Awesome job! Paying attention to your health was definitely the right choice!0
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Great job!0
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Amazing! Well done, that is true motivation and dedication!0
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Amazing!0
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Incredible. You should be so proud. You have added years to your life, no doubt. Enjoy your new life! And thank you for sharing your story.0
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lpatriquin wrote: »Incredible. You should be so proud. You have added years to your life, no doubt. Enjoy your new life! And thank you for sharing your story.
One of the best feelings is going for a physical and the Doctor can't come up with anything to work on or prescribe medicine for.0 -
Awesome!!!0
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You. Are. Fabulous. Congratulations on such an accomplishment!0
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Les, you are truly a testament to the human spirit and what we are capable of. After this journey is there any challenge that could deter you? Ha! Not many I'd wager.
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fiddletime wrote: »Les, you are truly a testament to the human spirit and what we are capable of. After this journey is there any challenge that could deter you? Ha! Not many I'd wager.
Thank you. My confidence and self esteem grew, it helped in job interviews for sure.
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That is AMAZINGGGGG!!!!!0
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Hey les,
I just wanted to say that you are an inspiration to all of us. I just started using MFP and I want to lose about 20-30lbs(only a small fraction of what you lost). reading your story about the hospital and then you picking yourself up and losing 300+lbs was just an amazing story that I'm very glad I got to hear. I watched your video as well. Just overall a story that people definitely need to hear. Keep working hard man and great things will keep coming your way.
Thanks again for your story, you made me want to work harder than ever.
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