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Minus 70 pounds... plus a few muscles!
This is the best thing that happened to me for a number of reasons not only on the outside, but who am as a person. When I try and think about the person I was, a barely remember her and I am thankful for that. All I did was drink booze every night and I didn't even know how to make a grilled cheese... all I ate was fast…
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My new life!
I finally can say I did it... I changed my life, my body and my mind... and I'm not even close to being done. I have lost 70lbs so far and I am NEVER GOING BACK!! You can see my complete change at my blog teamnevergoingback.com ! Working on my 6 pack now, baby!! I LOVE MY NEW LIFE!! The old me was 220... the new me is 150!…
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White Elephant Gift
I was just wondering if you guys had any ideas for a good white elephant gift for Christmas party I'm going too. If it helps, there will be mucho booze and this group of people isn't too shy, if you know what I mean. Annnnnnd go! :drinker:
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Rant regarding my relationships with people
I know that the best way to lead my own life is sober. I've done it before, no alcohol no weed and I just succeed. I work out, I get good grades in school and I do what I need to do. Right now in life, I am so focused on being a healthier person and an overall better person in general. It has been a dream of mine for my…
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Share Medifast food recipes!
We all know some of the food isn't the greatest... but I have seen so many recipes online that make something that is not awesome... to great! Any personal tweaks or tips? A few of mine would be... I soak most things in water in the fridge over night, even the powdered shakes, the soups, the chilis and the Mac and cheese!…
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Follow meee!!
Wake up people! Let's get this show on the road! Any one want support on their walls and to watch me rub it in your face that I'm losing and working hard, add me! :wink: I'm starting a blog for it too! Let's all get healthy!
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Let's go week 2ers!!
Alright people, I hope you all had a great time for your first week. My eating was good and I did all the work outs. On my rest day, I went for a walk. Someone in another group I'm in posted the formula for how many calories you should be eating while on Insanity and I plugged in my numbers.. apparently I'm not eating…
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Week 1
Hello! My name is Ashleigh, I'm 23 and 177 pounds at 5'9. I have a goal weight of 160, then from there, who knows! In about 2 hours, I start day 1 of Insanity for the first time. I've never done any work out as hard as this one, but that just makes it more exciting, right? Also, to help fuel me... The last work out of this…
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Sacramento?
anyone live in this area? Planning on moving here for college next year.
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How long have you been single?
I'm 22 years young & I love being single! I've been single since the end of 2008 and although at first I wondered what was wrong with me and if I would ever meet someone, I now know that I'm single for a reason and that reason is because I'm growing up. I'm doing what I want, learning from my mistakes, and creating the…
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My ex has a girlfriend after 1 week.
I'm feeling completely devastated. How can we be so important to each other just last week and now I am NOTHING. How can someone care so little about me. I know I'll get over this one day.... But I've been trying to get away for a year and he's just always so happy and I'm so miserable right now. Vent. I'm sorry.
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Black & blue cream of wheat
I finally found a breakfast I like! I simply cook one serving of cream of wheat, mix in blueberries and blackberries! I'm so new to cooking, this was tasty! Even my dog wanted it...
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Calling all vegetarians.
So I am considering going vegetarian, at least for a good while. The meats that I eat the most are tuna and chicken. I know these are healthy, but is it worth giving those up as well? Do I need to give up eggs? & what about protein? I appreciate any thoughts, comments, support and ideas :flowerforyou:
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I really want to love fruit!
So basically my fruit intake is... NONE. EVER. I don't have fruit, but I never crave it and I just feel like it is never filling or satisfying. I'm sure if I added fruit in place of a few things it would help. Any ideas of how to get started?
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Can't find a low-cal bread?
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Can't find a low-cal bread?
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How do you get out of "fatty situation" ?
Lately, when people ask me to come out to the bar or come out to dinner, I tell them I can't eat or drink that stuff because I'm training for porn. I don't know if they believe me or not, but it works. Hahahaha. Knowing my personality, I think they know I'm HALFWAY kidding ;]
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California!
I need some friends who wake up before 10AM every day UGH!!!! Anyone from CA?
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add me!
I'm on EVERY DAY and an active user and I need friends like me for help! I'm looking for YOU!
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Can I get a little support in another area?
Trying to end this relationship with a guy that is SOOO $%&@$@ mean to me! I know this is better because I've never been treated like this is my life, but it still hurts! I don't want to slip into a night of drinking tonight to take my mind off it or eating tons of pizza all day! Anyone else wanting to discuss spouse…
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Goooood morning World!
I feel like I couldn't get through the day without the support of all these postive people on MFP. Have a fantasic day and feel free to add me because I will NEVER have too many friends! :) Ashleigh.
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Afternoon Slump
Every day... no matter where I am or what I am doing... I get tired between 1-3pm. Also, I've been giving in to my tiredness by taking a nap! I'm afraid I am going to get myself into a bad sleeping patter and get use to taking a daily nap. Yesterday, I was watching Dr. Oz and saw "How to cure the afternoon slump." He said…
