Replies
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Drop all excuses. The only thing standing in the way of you and 150 pounds is YOU, so move over sister! I am very sorry about the guy problems you are going through, I can tell you from experience, sometimes it is much more easy to get healthy when you are single than when you are in a relationship. Now, you have so much…
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Yeah! it's harder then you'd think to meet friends once you're out if college! I've been a bartender for 3 years now, so I'm surrounded by this environment. Not that there is anything wrong with that, a don't mind a drink here and there, especially social. It's like I'm the only person I know that is in college, I'm…
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I love the elliptical! You said you go to school too? So do I and I felt like I had to choose between studying and working out, so now I bring a school book to the gym and read it while I run on the elliptical. Time goes by so much fast and I'm killing two birds with one stone!
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We'll it looks like I'm not alone if I hang out on MFP :blushing: Thanks for responding, everyone! I'm going to sit down with my boyfriend and talk about it tonight, you know... My feelings about it :embarassed: I am going to go to Stan State hopefully next year so I should be able to meet people who want to be "nerdy, no…
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Yup, mine has changed! Plus I think my nose looks bigger, but that's ok, haha.
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You're exercising harder than you were when you began, yet your calories are the same. You need to up your calories when you up the exercise.. also, muscle weighs more than fat by volume. Your fat could be turning into muscles since you are working out.
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Me too here. We are in discussion about children, but do not know exactly when we want to. I do have the idea of getting in shape for my future children in mind all the time however, because I imagine it is so much more difficult to lose the weight after having a baby... not only the body changes that come along with it,…
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I love cooking and motivation! Add me! :)
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i love sausage!... Hey, no shame in your honey buns! Feel free to add this lady. :flowerforyou:
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Do you have comcast? They have a ton if videos OnDemand. I think it looks good for a start.. But if you don't gradually increase the work out over time, you will plateau and get angry. 30 minutes on level one will get boring.
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This. Watch for too much cheese, tortillas, sour cream, guac... The sautéed veggies in the fajitas should have mucho flavor anyways! :drinker:
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No it won't! Haha... Click on food, click on recipes, click on create new recipe... Then just add what you put in your roast. It's very simple.
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This. Make sure you put the full amount of everything you put into it and then you can divide it by serving sizes.
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I think I've been trying to lose weight my entire life, but I'm finally doing it now... 50 pounds down! It's hard when people around you don't understand, (or you just think they don't!) but that's why we are here! By the way.... I get almost ALL my recipes from skinnytaste.com
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Oh my goodness this is awesome! Congrats!
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Did she join too!?
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I love mine, :love: I get most of my recipes from skinny taste.com. Making chili is so easy and cheap! Today I'm making stew... I paid 3.78 for the beef at Winco, carrots, celery, potatos, onions and Worcestershire and tomato juice for a little sauce. That's just one idea for amazingness!... There's more on that website.…
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I would say 2 weeks isn't enough time to worry that nothing is changing... Just make sure you're logging things correctly, correct serving sizes.
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Feel free to add me, I won't be falling off the wagon ever again!
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I know how you feel :flowerforyou: Let's fix this together! In it to win it!
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Hello there!, welcome, I think you'll find a ton of support here and many people have lost their weight!... I am down 50 pounds so far!
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24 from Cali and been on the roller coaster for a while! I am however at my lowest weight in my journey so far! :flowerforyou:
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Congrats! Definitely a NSV! Say goodbye to 200 lbs FOREVER!!
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This. Plus it's realllyyy hard to run when you have stuff moving around. I tried to start off running as well, but it didn't work when I was at 215, so I switched to the elliptical, that I ended up loving! Running is pretty high impact when you have a lot of extra weight on you. No worries though! I would also recommend a…
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I have ALWAYS been at least 10 pounds overweight! Since I was 14 I remember going up and down the roller coast between 164 and 220 pounds. So I have no idea what it feels like to be in great shape! I don't know which one is harder! In my case it's wanting what I've never had or felt, but for those who used to be in shape,…
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I am currently On my 100th attempt at Stage 1! :ohwell: I might actually be in stage 1.5 because I'm snacking a bit and yesterday I did not want to go to the gym. I promise to myself that I WILL eat awesome and make it to the gym before work tonight!!! Thanks for the post!... I also think its a bummer about the negativity,…
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I don't. I can wait a week if it means not being discouraged for no reason.
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Hello there! Yes, weighing in every day is too much. Water weight is a common factor that causes weight to fluctuate every single day and if you step on the scale every day, you can become obsessed with a number when it should really be about how you feel, how your clothes fit, and even moreso inches. I do not always…
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Just make friends I. mFP with people that are doing what your want to be doing... People that motivate and inspire you. My biggest thing is to always remember that one small 'cheat' during the day, does not mean to make the whole day that way and say tomorrow! One cheeseburger didn't make you fast, so one salad won't make…
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Wow, that is a big bummer :( I hope it's not true! There's no way I am staying on it forever! Is he sure it is not muscle weight? Is he still eating small portions every 2-3 hours? There has to be a way for him to keep his weight off... this scares me!!! Anyone anyone?