teamnevergoingback Member

That sounds amazing! I have my first order of pancakes on the way! This, I will try.

I love new motivated friends! I have 20 more to go! :)

Pass... it's not you, its me. I like dudes. :laugh:

I filled my wall with pictures of women I admire. Nice, fit, healthy women. I also set many many goals this year and check them every day! For example... my first goal is June 27, I'm going to a wedding in my boyfriends home town out of state. I'll be meeting all his old friends and his parents! I have to look good! Next,…

Tomorrow is Day 1 of week 3 for me... and I can honestly say just the thought of putting all those calories from taco bell, or jack in the box into my body makes me sick! I had a "cheat" day last week... barely... ate one bad thing, still while staying under calories... and was sick. So it teaches you what is really good…

I usually save something sweet for right before bed... within an hour of going to sleep I'll eat a brown or something. It's not THAT many calories so you should be fine.. I've been losing weight.

THANK YOU!!!

Welcome! =) I'm always looking for more friends! Especially ones with the same goals as me! To be HEALTHY and GREAT! That 40 pounds is still a HUGE accomplishment! :flowerforyou: You guys can add me too. :blushing:

This. You should eat back at least some of what you burn, that's why you're allowed more calories when you work out. Don't get discouraged, every hits a wall once in a while! Just don't stop your good habits girl! Are you changing up your work out at all?

Cream cheese pancakes?!?!?!?!

Just think about when you can be reunited with a nice bowl of fruit! Or a Subway sandwich! I think about when I reach my goal I'm going to add in a nice 6 inch sub (no mayo, of course...) haha.

Net carbs. I did change my goals and settings on MFP though to match Medifast.

Hello there! I'm 24 and weigh 177 pounds at 5'9... my goal is to be bathing suit ready by August. My friends go on a rafting trip every year and I have never worn a bathing suit! My high was 215, but never again. I just want to RUN and climb MOUNTAINS and be a great snowboarder!

Hey that's awesome, thanks!

Looking for serious friends as well! :)

24 and loving every minute of my journey! Feel free to add me any one :) I need more motivated friends like me!

Hey everyone! I am 24 years old, from California... 30 lbs down and I am MORE THAN DETERMINED to be in a bikini by my 25th birthday in March. This is my new life!

Ahhh that's a bummer! That happened to me to when I recently went on vacation to Canada! No phone service for us... Oh well, I believe you! Anyone can add me too! I'm down 30 lbs and i it to WIN IT!!!!!!! I have 75 friends and only a few pop up on my screen and support. Time to clean house? :x

If you're working out every day anything more difficult then low-intensity, you should look into going to a 4 & 2 plan instead of a 5 & 1... you'll get 2 lean and green meals. Also, are you weighing your lean and green, or are you eyeballing it? Because when you're allowed to eat 6 ounces of protein, plus 1 cup of raw…

That's so sweet. :flowerforyou:

My boyfriend is the most supportive man I have ever met... he has never once complained. In fact, in fear that my new lifestyle would cause me to leave him behind on the couch, he joined the gym WITH me and we both learned how to cook together. We are at the gym together 8am and we are both so much happier doing it…

Welcome! Don't be scared, be excited! I won't bite, however, some will... Once you get in the swing of logging every day, it becomes second nature and a necessity to life! Feel free to add me, I am always looking to support people as well as get support myself.

I just started and I am excited! I am going to add you guys for support :)

Can't wait for mine to be gone too! Good job!

Same. What is TDEE? Haven't seen it until recently.

Does it?! I've never had it and now I'm definitely going to stay away from it if it's that good! :wink:

Nothing tastes as good as healthy feels! :)

Hey there! You sound like you're off to a great start and you have a great attitude! I'm glad you're here and congrats on getting married, happy almost anniversary.

I'm from Manteca! Looking for some friends!!!! :)

Buddies! :)