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Name: Annie Age: 47 Height:5 ft 6 in Start Weight (1st January): 147.4 (12-29) Goal Weight (1st February): 142 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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SW: 144.2 12/10: 139.6 12/17: 142.2 12/24: -- 12/31: 142.3 1/7: 142.4 1/14:141.8 1/21: 142.4 1/28: 141.9 2/4 :141 wt. loss this challenge: 3.2 lb goal: 130-135
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SW: 144.2 12/10: 139.6 12/17: 142.2 12/24: -- 12/31: 142.3 1/7: 142.4 1/14:141.8 1/21: 142.4 1/28: 141.9 wt. loss this challenge: 2.3 lb goal: 130-135
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Either oatmeal (steel cut or old fashioned) or some type of eggs or egg beaters. I find they keep me more full than cereal and milk (although some of the Kashi cereals are good). Hope this helps.
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SW: 144.2 12/10: 139.6 12/17: 142.2 12/24: -- 12/31: 142.3 1/7: 142.4 1/14:141.8 1/21: 142.4 wt. loss this challenge: 1.8 goal: 130-135
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SW: 144.2 12/10: 139.6 12/17: 142.2 12/24: -- 12/31: 142.3 1/7: 142.4 1/14:141.8 wt. loss this challenge: 2.4 lb goal: 130-135 Here we go, this is more like it.....
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SW: 144.2 12/10: 139.6 12/17: 142.2 12/24: -- 12/31: 142.3 1/7: 142.4 wt. loss this challenge: 1.8 lb goal: 130-135 hopefully these numbers will be heading the other way soon! enjoyed the holidays but am ready to get back to a regular routine.
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SW: 144.2 12/10: 139.6 12/17: 142.2 12/24: -- 12/31: 142.3 wt. loss this challenge: 1.9 lb goal: 130-135
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Start weight: 144.2 week 1: 139.6 Current weight: 142.2 Goal weight: 130-135 Weight loss this challenge: 2 lb
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Start weight: 144.2 Current weight: 139.6 Goal weight: 130-135 Weight loss this challenge: 4.6 lb Been at a plateau for 4+ months and this is most likely water weight but haven't seen a number below 140 in 20 years. Great Week for nutrition and cardio. Pretty psyched!!
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START WEIGHT: 144.2 CURRENT WEIGHT: 144.2 GOAL WEIGHT: 135 POUNDS LOST:0 THIS CHALLENGE (25 LB overall ) Looking forward to this challenge!! We can do this!
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I'd love to join. CW: 150 GW: 135
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Me:9 LNS:2
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Me:7 LNS:2
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Me:5 LNS: 2
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Me:5 LNS: 1
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Me:5 LNS:0
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Me: 3 LNS: 0!
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Me:1 LNS:0
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Hi, I'd like to join. This is a huge problem for me! Nothing after 7:30.....
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Count me in. September did not go as well as I had hoped and I'm ready to get back on track this month!
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Bump
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Hi, I'm in the same spot. Started here in May at 153. Hit an eternal plateau right off the bat and was between 149 and 151 for over a month. Participated in a challenge last month and things started moving slowly. Would like to get down to the mid-130s. At this rate, it will take a while but I'm hoping this way it will be…
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I'm in!
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Me: 11 LNS: 3 Back on track tonight!!
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Me:9 LNS: 1 Bummer.
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Me: 8 LNS: 0
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Me: 4 LNS: 0
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Me:2 LNS: 0 I am going to do this!
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This is great! The late night nibbling is what is killing me. Count me in, no food after 8 for me. So happy I've found you all.
