Replies
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Just put it on my arm. Feel free to add me. //www.fitbit.com/user/4GSGWC
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thanks :)
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Originally from Cincinnati, OH but have been living in/near Lake Charles Louisiana for 20 years
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Yes babs, that is exactly what I have been focusing on (cleansing & shrinking my liver) & why I am trying so hard to stay strictly on this pre-op diet thing. Today being Saturday & my first weekend day on this diet is SUPER hard! usually I am at work and busy busy , to busy to stop & snack, but at home, OMG. I did start…
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I am on day one, just finished my 1st day of these shakes, I was wondering the same thing, I'm glad you asked. My surgery has not been scheduled yet, I go into my last pre-op appt (before surgical consult, but was asked to start the 2 week liquid diet now. I dont have a very big support group so figured I'd get into on on…
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day one was great, it was day 2 that kicked my butt! LOl
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hang in there, many of us feel the same way you do at this moment. It may take a while, but you will start to feel better. Find some safe goals and friend several people here to help keep each other motivated.... Just remember to take it one day at a time, one moment at a time. oh & by the way, I havent fit into my summer…
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Ivy, take a look at the goals other people have posted, they may give you some ideas.
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*sigh* My 4 goals: 1. Stay Under my calorie range 2. No food after 9pm weekdays 3. Be in bed pretending to sleep by 11:30 (i have chronic insomnia) 4. No Ice Cream or carbonated bevs. ___ Haven't figured out my anchor yet. Probably - being able to go up the mountain/hill in Honduras without having to stop more than twice.…
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Our co-workers used get everyone a regular cake with our choice of flavors on our birthday. This had been going on for years, so it was nothing new. So when my turn came up one year they had gone and gotten a huge ice cream cake instead. When i asked if we were changing traditions, they said no, it had been a while since…
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I'm in! I just joined the site like 10 minutes ago. I still need to set up my profile & info etc this evening or this weekend ... but count me in!
