kathyblake

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  • Are you drinking plenty of water? And, remember when doing a tough program at gym you are probably trading fat pounds for muscle pounds. Muscle weighs more and more muscle burns more calories. It is certainly healthier! Keep plugging away...it will pay off.
    in Assistance PLEASE! This is getting ridiculous. Comment by kathyblake February 2012
  • Hi Pauline! I am fifty and feeling some of the same things that you are. I am realitively new to MFP. I started last June for a short time, feel off and restarted in January. I have 2 friends, my daughter who has lost 60 lbs and my sister who is also new - both way younger that us!. Good luck!
    in Over fifty and fabulous :) Comment by kathyblake February 2012
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