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Love seeing a profile pic!!!!!!!!!!!!!!!!! It's great! Keep up the good work you are on the right track! So glad to see all of you on the board!!!! Let's get this done!!! Then most important stay at our goals. We will for sure need another group when that time comes:wink:
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That's what working out is for!!! You can enjoy 6 mini tarts.... really how many calories can they add up to??? Good job:happy:
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You are doing soooooo GOOD, with all your stresses it is so easy to say "I'll take a Double Cheese Burger!!" I understand the learning thing too!!! My daughter went through testing in 3rd grade and was just on the boarder to get help from the school. She has ADD. We took her to Sylvan and I knew I was in trouble when they…
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Nice to see you're pic instead of the little blue person outline :bigsmile: I think you guys should have a mini challenge, sounds fun! How long is the work out??? 30 min??? Good Luck!!! You can do it
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Hey Friends!!!! I have some busy days ahead! I have to work with a big wig from NEstle tomorrow and another one on Thursday! I am stressed since I don't have alot of appts set up. It always works out so I am going to just focus and get it done! With stress comes some extra eating:sad: I was under calories yesterday in the…
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Hi There - Good job moving forward everyone! I am stressing out - I have to work with a big wig from Nestle tomorrow and another one on Thursday!!! I don't have alot set up for them and have to focus on that today. I made it to running class last night and was under my calories by the end of the night. But I did get up…
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WOW that is a challenge!!! I think you have to commit to a good work out Sat & Sun! Then for sure work in the walk at lunch. I know how hard it will be you are tired!!! But maybe get up at 6:00 do a 30 mins DVD, you can really get a good work out with some of those in just 20-30 mins! I have a Biggest Loser DVD, that I can…
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:heart: :heart: Glad your back in the game Jenn ~ your daughter is lucky to have such a fun Mom!!!! Great Job:flowerforyou: I am glad you are getting on the train to skinny town! Its a wild ride!!!!!!!!!!!!!!! I am finally joining the NSV gang! I got 2 compliments today one from a co worker and another for a lady at…
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So glad your first day was good Julie! I just found Special K multi grain crackers!!! 24 is a serving 110 cals (I think) I also have a laughing cow wedge with it and spread on the crackers. Laughing cow = 35 cals! yum I also enjoy hummus, I get the single serves at CostCo and eat with baby carrots :) So happy to see more…
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Hey Fit Gang~ Julie I hope you got some sleep and your first day of work is fantastic!!!! Did you pack a lunch??? Loredana - I so know how you feel. I have been working out hard for 2 months and I love that good sore feeling! Infact I am feeling it now after a weekend of body works class, cycling and walk run training. It…
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:ohwell: :ohwell: OMG I am ready to scream! My Lap Top is so touchy...I have written a post twice and hit a wrong button and erased it!!!! Maybe that means I should get to work :huh: Happy Monday CCC!!! :bigsmile: Welcome back to some missing friends and our vacationers!!! Sorry to say it's time to get back to the healthy…
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Wow that is really COOL! This weight thing can really change our lives when we decide to make these positive changes! I am so happy for you! HAPPY BIRTHDAY:flowerforyou: Was it a good show? I would like to go see them. Today you will do GREAT! You can do it..... I have another quote...IF YOU THINK YOU CAN YOU CAN, IF YOU…
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Wow Julie - I bet you are sleeping now :tongue: It's time to get up and get to the gym :tongue: I have some late nights but not that bad. Last night was good. I watched a show and a half with my daughter before I feel asleep on the couch. I woke up about 11:30 and went to bed... so I think I got over 8!!!!! It's foggy here…
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Amazing!!!! Way to Go!!!!!!
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I did great at the shower! They had cuccumber sandwiches and egg salad pin wheels, all that fancy stuff. I had a few finger sandwiches, almonds, alittle salad and lots of fruit. I skipped the pasta salad, croissants and most important dessert!!!! Cake balls dipped in chocolate!!!!!!!!!!!!!!!!! Brownies too!!! It was hard…
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So glad you're back Don't give up!!!! I used to do the same thing. I am trying to think of what has changed to make afternoons and evening easier for me:huh: I think some of it is focus, but the rest is that I am busy in the afternoon evening. I have to go to 4:30 or 5:45 gym classes. I have running class M,W @ 5;30, so…
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Yeah!!!! You GO Girl!!!!!! Love it!!!!!!!!!!!
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WOOOO HOOOO - I did it even though I didn't want to!!! Just like I promised, I went to cycling class and then came home put on my new running shoes and went to the park and ran 2 mins walked 1 minute 7 times! Burned 700cals total!!!! I bought a heart monitor a few weeks ago and love it! I am alittle challenged with the…
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Gosh Claire - I know how you feel I have asthma too - however it is under control with my Advair inhaler. I also have an emergency one when I am short of breath. I hope you are feeling better soon, once you are we have to get your lungs in shape and get you moving :wink: I am going to have to learn your lingo but walking a…
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Way to go!!!!!!!!!!!!!!!!!!!!!!!!!!!!! What a perfect idea :happy: When I first signed up at the gym they offered me a session with a trainer so they could take more of my money :angry: I took the FREE session and that son of a gun Killed me!!!!!!!!!!! I couldn't sit on the toilet without shreeking for a week!!!!!!!!!!!!…
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Hey there Friends :happy: I am loving this site soooo much. It has really motivated me to stay on track. I have been active here for 2 months and I love all the support and info I am getting. I am really excited to have some more friends who are serious about this journey! Infact I have a few friends that I am getting…
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Hey Julie ~ did I make the cut??? I would love to join - however I spend alittle too much time on MFP:huh: But the support is amazing and really helpful! Judy Los Angeles, CAlif CW 190.3 finally had a loss :bigsmile: Goal Jan 1 175 Diet ~ WINE, which I have cut back on the past 2 months :sad: But it's all good Physical ~…
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Always love new ideas - we need to mix it up!!! THANKS
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1026/1440 9/19 - 100 walk run training 9/21 - 150 walk run training 9/22 - 60 step circut 1336/1440
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HAPPY FRIDAY OMG I HAVE A LOSS!!!:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: You guys have heard my challenges, :mad: you have also heard I am not giving up :tongue: ......so you strugglers you have to keep making good choices and moving and it WORKS!!!!! I still have a ways to go but feeling better and…
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Oh gosh - I understand why you feel discouraged... but you have come a long way!!! look at your pictures from when you started. Time to start over, You know I have been struggling, and sometimes I am just not being honest with myself in counting my food, or tastes or bites :wink: Also I know things get busy and it's so…
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OH MY GOODNESS!!!!! The hard part is you have to take care of you first the best you can so you can take care of your family. I understand how you feel I had something along the same lines happen to me last year when my Mom was in the hospital after having a horrorible stroke. I wanted to visit but couldn't for about 3…
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I love DORY!!! I'm swimming! But this great site might make me later for a meeting!!! So I will catch up with you all later. I am still in the game and strong. I don't know what has gone off in my brain but I am going to ride the wave to thin town!!! I have some recipes LOVE that idea Jenn! OK I really have to go - Make…
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Wow ~ OMG what a wonderful memory, what a wonderful guy, you are fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! This journey is a real tough one. MFP really makes it so much easier! I would love to support you and see you get to your goal! Then the real work comes :huh: I have lost weight soooooo many times and it just…