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Magdalene2011 Member

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  • I have an aunt who drank several gallons a day - no kidding. Then she started having urinary tract issues, especially control problems. Her doc pointed out that overworking that system is no good, but of course good hydration is essential!
    in Water, how much is too much? Comment by Magdalene2011 June 2012
  • I love wine, it's true, but these days if I'm going to drink I normally have a couple of vodka cocktails. At 60-some calories/oz it works great with club soda and a lime for me. That said, check this article out and enjoy your wine! http://well.blogs.nytimes.com/2010/03/08/women-drinkers-gain-less-weight/ :drinker:
    in anyone else like to drink white wine?? Comment by Magdalene2011 June 2012
  • Love that response, me too! I have a sister who drinks at least a pot a day and along with her crazy life and running habit is down to a zero - yikes. As for me, everyday or else headaches and there's no way I could keep up with my 8-month old! Also, I use unsweetened vanilla almond milk. This runs a fraction of the…
    in Coffee Anyone? Comment by Magdalene2011 June 2012
  • Well, I'm glad others are using stevia - thanks for the comments! I have found a couple safety sources: http://onlinelibrary.wiley.com/doi/10.1111/j.1467-3010.2011.01945.x/full http://www.sciencedirect.com/science/article/pii/S0278691508002342 And this abstract's authors conclude that in fact stevia is a mega-antioxidant!…
    in Stevia use Comment by Magdalene2011 June 2012
  • I did this "diet" in January and fell off of it after a few weeks. In that time I lost 6-8lbs. Since that time I put that back on plus several lbs, so what my ticker shows is actually not accurate. Since last Monday (one week) I've actually lost over 8lbs, which for a breast-feeder is not okay. My milk production isn't…
    in Stevia use Comment by Magdalene2011 June 2012
  • Tasting Table is terrific! Interestingly, I was raised by (30 years ago) ardent vegetarians and organic gardeners/orchard folk, and they just started eating (very rarely) wild-caught meats and fish/seafood. When asked, they responded that, well, "it smelled good to them!" Along with a previous poster, I support eating as…
    in A healthy Lifestyle is completely new to me.... Comment by Magdalene2011 June 2012
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