judys

i just did my boot camp DVD work out this morning and im not really sure how to log it. how do i know what to but down as far as calories burned? can anyone help me please?

im going to do my do my work out at home tonight, clean my house put the kids to bed early and try to be lazy for once by catch up on all the show i have recorded on my DVR...........................woo hoo

i guess i'm lucky i'm about 10 min away from one.

hey were is everyone getting the before and after pictures? Its the one with the split screen it shows you at your current weight and then shows you at you goal weight.

question how do you eat your exercise calories?

OK here i go Exercies goals.................. running 5 times a week crunches 50 a day cardio two times a week ........Tae Bo tape food goals TRYING to drink 8 glasses of water a day.....help sticking to my calories limit my sweets to almost none at all eat more fruits/veggies spirituality trying to meditate at night…

i think i'm down for that challenge can i join you?

i knew there wouldnt be an easy way to do it.............................lol

i'm making home made tacos tonight and one know how many calories are in one?

you go girl:happy:

OMG i'm feeling the same way......my two little ones are at each other alllllllllllllllll the time.

Hello all i just wanted to say hi to everyone. My name is Judy and I just joined this morning and already i love it. I'm really looking forward to talking to all of you and making some new friends.