Bakerchk Member

...... black cat ........ cat obviously my Spanish is awful!

I also live by this rule (99.9%) of the time. I once heard that when you go grocery shopping, try to stay on the outer parts of the store (avoiding the middle isles). This is where all of the fresh, non processed foods (for the most part) will be. ;)

well I'm a little late, but here goes nothing! Body Fortress Vanilla Protein Powder Almond milk: unsweetened Banana's Strawberry's Mango's Apples Blueberries (I buy my fruits in bulk and freeze them for smoothies) Celery Broccoli Spinach Carrots Onions Bell Peppers Quinoa Brown rice Chicken breasts Tilapia filets Eggs…

I have the same problem, especially on my workout days. I have protein powder in the morning, a shake for breakfast and possibly a shake after dinner if I need it. I also love peanut butter. I eat it on my toast in the morning and with vegetables and fruits during my snack.

When I receive unwanted attention I just act like a complete *kitten*. I'm nice at first of course, but then make it clear I am not interested and if they are STILL lingering, I become a complete *kitten*. If they still don't get it, I mention the word "harass" and they usually leave then. ;)

AggieLu DO IT! ;)

Incredible! I didn't start to see ANY changes in my body until I starting lifting heavy. It really has changed my life.

I'm in Rancho Cordova. For people asking about fitbit it's a wrist band that tracks calories burned, HRM, etc.

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I do something similar. I have a large refillable cup from Togo's. I measured it out, and it holds 32 oz (4 cups of water). I have one at the gym, one on my way to work, a few during my work day and then at least 1 to 2 after work. I easily drink 20 to 24 cups of water a day (not including what I use in tea's, foods etc.)…

Fantastic idea. Sriracha is AMAZEBALLS!

Sacramento, California!!!!

Awesome post! I have not been lucky enough to be graced with your presence, but it's nice to know some men out there appreciate all the hard work the ladies put in to look good! ;)

Your diary is closed so I can't comment on what you are consuming but it's possible if you are consuming a high amount of sodium that you could be retaining water? 1600 calories a day sounds good. I wouldn't drop down to 1200, but that's just my advice. When I started I was at 1200 calories and I lost for about 2 months,…

Wow you weren't kidding. That's incredible!

5'2'' and my GW is 125lbs (though, I'm thinking about lowering it) I have a small frame and think I would look good around 120-115lbs

My diary isn't perfect, but feel free to add me if you want some ideas. :)

I can see it! Lookin' good! :)

WHEN I drink coffee I add about 1/4 cup of fat free milk and one packet of splenda (or equal) it tastes the same as an iced coffee from Starbucks.

AND That's why I love you!

Sorry! was my favorite game to play with my friends. My mom loved playing Yahtzee so we played that a lot too!

I don't see milk and being bad or good. I use milk with my protein shakes and that's about it. However I saw that you said you don't like drinking water. You better get used to it because that is a staple in losing weight. I wouldn't be surprised if you ate perfect for a month and didn't lose weight because you weren't…

have you considered weight lifting? I'm built similar and once I started lifting, not only did I continue to lose weight, I noticed my problem areas were getting leaner and tighter. If you are ever interested the book "The New Rules of Lifting for Women" changed my life, no joke.

You're not losing weight because you are not eating enough. It's as simple as that. A hard concept to understand, but once you get there, you'll ask yourself why you ever ate so little? I've lost 25 pounds and I eat 1700 calories a day. I'm 5'2''. Not to say that is what YOU should eat, but it works for me. Of course you…

I only shop for myself but my grocery lists looks something like this. Frozen Chicken $10-15 (I buy the big bags from Walmart or I will buy large quantities at Safeway if they are on sale) Frozen Fish $10 Eggs $3 Milk $3 Butter $4 Pasta $2 Pasta Sauce $4 Past Roni or Rice a Roni $5 Canned Veggies $6 (I buy these for the…

I go grocery shopping every payday, twice a month and buy all the necessities. I spend anywhere from $80-$120 twice a month. I also shop a week after I get paid for fresh fruit and veggies. I usually spend around $20-$40 then. So I'm looking at between $200-$320 every month. And it's just me. I have a roommate but I don't…

@taytay: stomach!

@ running lips :)

The facial hair ;)

You have every right to ask and see where he stands. I've been in the same situation and it's gone both ways. The guy either says he wants to keep it casual (which means he is seeing or planning on seeing other people) or the guy has said that he isn't and doesn't plan on being or dating anyone else. If he isn't mature…