guyburton

Great advice and completely agree. Are you using strips to check?

in Starting Keto/Low Carb 12/26 Comment by guyburton December 2018

Ready to Join! 12/31st : 219 GW: 175lbs Will check in bi-weekly and looking forward to everyone's results!

in January 2018 Challenge Comment by guyburton December 2017

Would love to Join but not sure how :(

in Anyone starting a new Jan 2018 Keto challenge? Comment by guyburton December 2017

Great work!

in 198 days; minus 72lbs (photos included) Comment by guyburton August 2017

8 tracks.... streaming music (its free) has some great running playlists! Cheers!

in Music recommendations for jogging Comment by guyburton September 2015

:) :) :)

in Looking for talkactive/active friends. Comment by guyburton September 2015

Calories in vs Calories Out.. As long as you are still eating below your maintenance you will lose weight. The bigger problem with Alcohol is people typically lose will power well drinking and consume the pizza/chips/candy of the world.

in Losing weight but still drinking beer?! Comment by guyburton August 2015

Welcome :) Hopefully this is the first step of many! Wishing you the best of luck and success on your journey.. dont stop!

in Embarrassed and shocked Comment by guyburton June 2015

Texan

in ONE WORD to describe the person above Comment by guyburton June 2015

Hello fellow albertan :) im from Calgary and a GM for a large retail/food company

in where's everyone from and what do you do for a living Comment by guyburton June 2015

Great work!

in 19 pounds gone :D Comment by guyburton June 2015

Good Luck.. let us know how it goes :)

in 21 day fix Comment by guyburton May 2015

http://www.myfitnesspal.com/user/guyburton/ Hey! Just starting out with SURGE and would love to add some friends to push each other! Calgary, Alberta Cheers,

in Find Friends: Surge Owners Comment by guyburton May 2015

guyburton Member

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