iorion Member

Maybe slower weight loss, but much, MUCH healthier. What you were doing to your body before (eating too few calories) was very unhealthy (not trying to pick on you, but I'm so glad you figured it out :)). Building muscle and putting your body to work off the calories you intake (a healthy amount of calories, of course) is…

Lookin sexy!! :wink:

9 nice butt!

The crock pot and make-ahead meals sounds really helpful. Thank you for the suggestion! I think I'll focus on that for now and then have time to work out!

Definitely agree with other posts saying it depends on your body shape and what you feel most comfortable with. I'm 5'9, started at 208 and felt very heavy, now I'm down to 190 and working on getting to 170-75. I know at 175 I'll be a size 10, which is perfect for me, I like having a little extra meat on me, especially…