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I started with a personal trainer 3 months ago and they told me NOT to log my exercise because you are just going to eat all those extra calories and then you are not going to lose weight. I don't log my exercise and lose about 1-2 lbs per week. Try not logging your exercise and eat just the amount of calories you are…
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Zumba for the Wii is a blast. It is like dancing and you don't feel like you are working out!