We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Swimming and pole dancing lessons are both great for working out - they use lots of muscles and burn cals! Running is also great, you should mix up your exercise routines though.
-
Check out Spark Recipes - they've got tons of recipes that are pretty much all low in cals! http://recipes.sparkpeople.com/browse-recipes.asp