Replies
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My goal is the same. I knoe I am late to reply but if you are looking for a buddy.
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I just got back into the health world and a friend would be great. I living in Gresham area.
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I have not been taking the Raspberry ketones BUT my boyfriend and mother have. Either have lost huge amounts of weight as dr. Oz claimed. I wouldn't see any issues with taking them as they are just concentrated raspberries. I think it would be good for you in the fact that is it a huge dose of fruit but weight loss magic I…
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I just finished day 4 today! I love this... My biggest motivations are the masses of money that I spent (not freaking cheap) and the longing to look great in a bikini. You are going to do, look and feel amazing keep going! Best of luck! Message if you need more support
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Thank you all. As for the dress I have it in an 8 I wore a 10 at the time. It does run a little large.
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You all look amazing. I will post my pics when I am done. I am on day 11. Yay.
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I have been doing it for a week and half now. I have lost a few inches. Just remember to keep going and don't give up.
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I have heard (no medical research to note) that coconut oil is suppose to help ones thyroid. Weight loss and a raw diet. I highly suggest watching fat sick and nearly dead. He had an issue and really helped it with juicing. At least it helped his weight issues. I would suggest moderation.
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I feel like it is over priced sandwiches that could be made at home for less and better taste. It is okay every once in a while as a last option but that is all.
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I really love the way Shaun T keeps saying just do it right or take a minute and get back to it. It feels like I am doing better like you said. I love seeing the people that have done it once on the floor in sweat and pain with me.
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I love pizza so much it was pretty much the only meal I had for 2 months. I have times I get tired of it BUT I still will eat it if there is so in front of me. I have avoided buying pizza because I know I can't stop at one or two pieces. I avoid even having pasta sauce since I can make it from scratch. Pizza and I go way…
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I am down. I am on day 4 and the soreness is getting a bit better. Yesterday was a little hard but you can push it and just keep moving!