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Pizza alteratives
What is everyone's pizza alternative go to?
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say a little about your thyroid issues
Hi there I am 25 with hypothyroidism and PCOS. I have gained weight over the past few years due to bad diet and too much sleep. I have now started medication, low calorie diet and daily workouts. I have so far lose about 30 pounds since my highest weight. I am not yet in a "healthy" weight range yet but I am getting there.
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Coconut oil?
I have read so much on coconut helping. Anyone have the oil daily? Or pills? Has it helped you?
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Lost 40 lbs so far
I started out last year on my 24th birthday and found out that my cousin wanted me to be the maid of honor in her wedding jan 2012. I started out slow and lost 40lbs. From 220 to 180. I am now doing Insanity so try to get off some extra fat. My goal is 120-140 depending on how I look.
