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thaks guys, yall are so GREAT...... i feel so loved :smooched:
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FINALLY........ less than 100 pounds to go, 98 to be exact......... i went for almost a month with out a budge on the scale. I just had to share.......... :happy:
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well you can probably look at it this way ( this is what i had to do when i was not losing the weight) i had to tell myself that even though i was not losing the weight, atleast I was making myself healthier on the inside, even if it may not show on the outside. this REALLY helped me through my tough time were i went for…
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when i get sick i drink lots of fruit packed smoothies.
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thats what i was thinking
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i was just thinking that the other day, i have only been here since the end of July and it has changed since then. :angry: bummer.......
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that is gorgeos (sp?) i love it.
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Celestial green tea and luizianna orange pekoe have none, so i am safe....... :tongue:
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i don't think tea has calories in it, ya have to watch the sugar though.
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i was thinking the same thing...... :laugh:
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1392+15=1407
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i have a tattoo on the top of my right foot of a sun with 1/4 moon inside it, and had my belly button peirced, before i gained a lot of weight and my nose is peirced.
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i agree with DjBliss05, also i went for almost 6 weeks without losing weight but i lost inches.
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http://www.myfitnesspal.com/topics/show/28967-it-s-not-about-cheating-by-jillian-michaels i think you sould read this....... :flowerforyou:
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i heard they are awsome, i have been bugin' my hubby to buy them for me.
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you are definetly one of the people on here that reminds me almost daily if i just sitck to it, i'll be in your place in a year or so....... YOUR AN INSPIRATION congrats, YOUR SO AWSOME!!!! :flowerforyou:
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LMAO, thats great...... :laugh:
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there is SO MUCH you can do with chicken, here are some easy ideas (i cook mine thawed, and i always use boneless, skinless) these usually work for 2 serving sizes, and you can either grill them or pan fry them marinate in 1/4 cup no sugar added peach preserves, and add a packet or 2 of splenda and pepper (you can also use…
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why was cinderella so bad at basketball............. she had a pumpkin for a coach ~~~ :blushing:
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JUst bumping, i think this is important for people to read . :wink:
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welcome! :drinker: :heart: erica
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i get a weekly news letter from Losing it with Jillian Michaels and i thought this would be good for some of you, trying to find that perfect balance, i noticed that many talk about cheat days and stuff and the only thing i can really do is shake my head, because i still eat my faveorite foods, maybe not as often but i…
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i like my digital, i also have the body fat % thing on there, but i never really pay that much attention to it.
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:brokenheart: how awful....... i will def. be praying for her family.
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aawww ~~~ thank you
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it kind of does, lol..... and mind i say you are looking AWSOME!!!!
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oh yeah it is my own picture....... it was taken on my honeymoon at Animal Kingdom, actually both those pictures were taken on my honeymoon....... which actually come to think of it my 2 year wedding anniversary is coming up on Nov. 4, we will also have been together for 6 years on that day.
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i had extra calories to spare the other night and i was craving cake and ice cream, luckily i had Betty Crocker Mini Warm delight in molten chocolate,(150 calories) made it like usual then topped it with 1 serving Breyers fat Free Double churn french chocolate Ice cream (90 calories) OMG :noway: it was SOOOOO good, it felt…
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same thing happened to me today, except it said i gained 2pounds.....gggrrrrr :mad: and i know i didn't eat that much, in fact, i ate well within my calorie count, and drank 86 ounces of water. and went for a 30minute hike in the woods.
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the bad thing about the nutrisystem is that it does not teach you the correct way of eating either, sure it may work fast at first, but in the end what have you really learned...... :flowerforyou: