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:flowerforyou:
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Remarkable Black Bean Brownies :noway: i know this sounds really wierd but figured some of ya'll would be interested..... By Melissa Breyer, Senior Editor, Care2 Green Living Yes, you read that right: Black bean brownies. Now before you click away with a shudder and an “eew,” let me beg you to stay and consider the…
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what day are you on :wink: :flowerforyou:
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I am TELLING you WATCH Fireproof. it will HELP then buy the book called the Love Dare and do it on him. :flowerforyou:
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there is a movie that just came out in theaters called Fireproof, i recommend all couples to go and watch it together, then go to walmart and buy the book called The Love Dare, its like $8. it really is a Love Dare, its a 40 day guide on improving your relationship, it is a christian based book though, but if you are not…
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i didnt want to say anything, but you should never keep yourself in a situation were you are unhappy, not only for your safety, because with the behavior that the both of them have, things could escalate and get worse, but the stress and unhappieness is not good for your health either. if i remember correctly it was you…
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i just saw fireproof lastnight, it is really great for couples.
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p90x isn't for you then, its ment for daily use. i do belly danceing, it's really great for your middle areas. :flowerforyou:
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you should check out fiber ones banana nut muffins
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thats funny my husband and i are talking about filing :sad:
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fresh express's sweet butter lettuce is my fave.
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you shouldn't worry about the gain so much, the same thing happened to me this week. i weighed myself 2days ago and i gained 3.5 pounds, today i weighed myself and i was down 4, just take a few deep breaths, relax and repeat. :flowerforyou:
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i have a dinner party this weekend, i think i will use this recipe for dessert, except for the crust i will use fiber one original and fiber one caramel delight cereals, kind of like 1/2 and 1/2, :tongue:
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http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again
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i buy the betty crocker warm mini delights cakes, only 150 cal per serv. they come in choc. caramel, choc. raspberry, and molten chocolate......... oh, you can eat a whole one too :wink:
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i'm in sumter county, between Orlando and the west coast. i've lost 10, 105 to go. :embarassed:
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reading everyone's post makes me crave it all now......... :embarassed: :laugh:
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me....... chicken ......... i always want chicken
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i agree 100% :flowerforyou:
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oh...... if only banks1850 saw this........ he is someone to go to for information
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here is a link to another post that has a bunch more links that will explain it to you. definetly should read them all it will REALLY REALLY help ALOT!!! :flowerforyou: http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again
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i often have to force myself to eat to get in all my calories. :grumble: like today i walked around stores for 3 hrs w/ my mom, hey its considered exercise, :bigsmile: and then super clean my house leaving me with an extra whopping 900 calories today :noway: so now i am trying to drink them down (since i am not hungry) by…
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the other night at the grocery store i was looking at the back of food labels (a good, but to my husband, an annoying habit) and noticed that lentils were only 80 cal and 11 g of fiber per serving woohoo my kind of food, so i bought a bag. i have never eaten lentils, let alone make them, :grumble: anyone have any good…
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wal mart great great value brand now has a healthier line out called BeneFIT, its similar to Fiber one, but the foods are a LOT cheaper.
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also try http://www.mormonchic.com/recipe/recipebox/pages/healthysnacks.asp they had some really interesting ones.
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my best suggestion is go to google search engine i typed in....... healthy fun homemade snacks for children and i got a lot to pop up here is a link to one of them i thought was intereting time consuming but interesting. http://jas.familyfun.go.com/recipefinder/display?id=50401
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BUMP N' IT :tongue:
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same with my mom, it was so hard watching her go through that, there were weeks were she couldn't move at ALL, she also has a low immunity problem because of the low carb diet. she is just now getting the whole low carb thing out of her head, it was so ingrained in her head that it took forever to convince her other wise,…
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or diet pill.......... mine would be the calorie blocking pill and *no offense to those who are doing this, this is just my point of view* but the low carb diet, aka atkins diet. the way i see it is you can eat anything you want, just in moderation. you shouldn't have to make yourself suffer to lose weight. i also noticed…
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i live in FL, my hubby and I had just bought our house 2 wks before the 2004 hurricanes hit we were with out power for three months, :sick: it was AWFUL!!! our yard was flooded also ( we are supposedly in a no flood zone) , luckily our house is three feet of the ground, about 4 more inches it would have been in our house.…