ericarey85 Member

:laugh: :laugh: :laugh: LOL :laugh: :laugh: :laugh:

:smile: Chewy: 1 mini bagel w/1 tbsp r.f. cream cheese 1/2 english muffin w/ 2 tsp apple butter 8 dried apricots 3 ginger snaps :wink: Creamy 1/2 cup nonfat soft-serve frozen yogurt 1/2 cup low-fat chocolate milk 1/2 cup sugar free vanilla pudding (made with skim milk) 1/2 cup lemon nonfat yogurt :laugh: Crunchy 50 thin…

you don't have to tel them about the tequila :wink: :drinker: :laugh:

16 servings (1/4 cup) 2 cups uncooked rotini pasta ~ i would use whole wheat for extra nutrients and fiber vegetable oil 2 tbsp grated parmasean cheese 1/2 tsp chili powder 1/4 tsp seasoned salt 1/8 tsp garli powder (you can also change the seasonings) cook and drian past as directed on package.. Rinse with cold water:…

the recipe does not say, but i think it would be about 1/2 cup

makes 8 servings 1 cup sugar 2 cups buttermilk 1 tsp grated lemon peel 1/4 cup lemon juice mix all ingredients until sugar is dissolved. pour into 1-qt ice-cream freezer. Freeze according to manufacture's directions. 130 cal. 1g fat 28g carb 2g protien.

Graham Cracker Shell (bottom) 2 envelopes unflavored gelatin 1/2 cup water 3 cups strawberries 1/3 cup sugar 1/4 cup tequila :drinker: and a shot for yourself :drinker: (LOL) :laugh: 1 tbsp orange flavored liqueur 1/2 package (2.8 oz size) whipped topping mix (1 envelope) Prepare Graham cracker shell. Sprinkle gelatin on…

Okay I tried marinating my chicken in raspberry chipolte salsa, it tasted kind of funny, more like beer chicken, :grumble: for more behind that story go to http://www.myfitnesspal.com/topics/show/21901-raspberry-chipolte-chicken okay so i decided to try something else, and it turned out REALLY good :tongue: about 4 oz D.L.…

chug down a 16oz glass of water, sometimes when you think you are hungry it is really thirst and dehydration. i hope this helps, have a good day at work :flowerforyou:

i some times use Benefiber but the fiber content is not that good only 3g of fiber and 15 calories for 2 TBSP.

try and get in atleast 30g of fiber a day. i know it sounds like a lot but the average person only gets about 10g when we are sopposed to be consuming 30g. i like fiber ones honey cluster cereal (14g fiber ) and caramel delight cereal (9g fiber) are REALLY YUMMY!!! :tongue: also Kelloggs All Bran now has a tea drink mix…

i have more energy to play with my 9 month old nephew who now lives with me. :heart: i don't get as out of breath or exerted quite as easily either. :happy:

i've been saying scrump since middle school, i also use scrumpalicious :laugh: as in Vin Diesel is so scrumpalicious. :love: :love: :love: luckily my hubby isn't jealous.

try belly dancing, there is a show on Fit TV called Shimmy it is especially fun if you have a hip scarf, you kind of feel sexy while doing it,that never hurts. it is a really fun work out. I also have a tread mill (not as great as the outdoors, but i live in florida, it rains almsot daily here if not raining you get…

i thought pine and ceder were bad for them :ohwell: i have one, you have to watch what you feed them NO iceburg lettuce, rootabagas and i think beets its poisones to them :sick: only carrots and other sweet fruit once a day, to much sugar for them but i give lots of romaine lettuse daily and he loves paper i fold it in…

WOW he sounds like my dad! he burned the couch for the same reason but my mom had fibromyalgia so she COULDN'T move :explode:

just wondering but are you eating enough?

Cheese ravioli Lean Cuisine with a cow tale :ohwell: only 350cal

Im in central florida :blushing:

hay its just 1 meal its not like youll gain 10 pounds we all deserve a break every now and then :glasses:

thats funny i was just talking to my mom telling her how iwas craving peach cobbler :laugh: :laugh: :laugh: thanks HM for the recipe:flowerforyou:

when i was 3 i snuck out of the house butt naked :blushing: walked down to KFC (we lived right down the road) and asked for chicken :embarassed: today chicken is still my fave :laugh: :laugh: :laugh: luckily my parents had a friend who worked there.

same here :tongue: :flowerforyou: THANKS MIKE UR THE BEST!!! :flowerforyou:

i'v heard that you should but i never do :ohwell:

i thought it would but i have not tried it yet :wink:

just wanted to know if ya'll thought this sounds good or not....... for christmas my aunt got my husband and i a D.L. Jardine's salsa sampler, i'm really not to big on fruit salsa :grumble: but i thought maybe this weekend i would try marinating my chicken in the raspberry chipolte salsa, i thought it sounded kind of good…

i got mine at wal-mart for $4 :bigsmile: (it was marked down) i LOVE it :love: i use it all the time .......... it even matches my green ipod :blushing: oh yay it does grams onces and pounds :happy:

you might be in starvation mode because you are not eating enough calories with exercising and breast feeding you should be eating more. i will be your weightloss buddy. :flowerforyou:

3 tbsp packed brown sugar 2 tbsp cornstarch 1 can (16 oz) pitted red tart cherriespacked in water, undrained 1/4 tsp almond extract 2 tbsp reduced-fat margarine 6 drops red food color, optional 1/2 cup all-purpose flour 1 tbsp +1 tsp cocoa 3/4 tsp baking powder 1/8 tsp salt 1/3 skim milk 1 tsp vanilla Heat oven to 375. Mix…