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I am also a member of the club :) I have lost 12 lbs at about 1 lb a week and then got stuck. I know for me I need to add more exercise but I have not been able to fit it in consistently. I love seeing everyones comments. Its very encouraging. I agree I would rather feel better- as I have been that give up and add the 12…
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Just keep at it. Even if its been a bad day or things are going slow Just keep at it and with time you will succeed!
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Thanks Mary for your great question. It was actually the same question I had on my mind this morning. I was glad to see all th great advice! I still feel that raspberries are so much better for me than cookies! I am glad to see that alot of people that responded have lost alot of weight so they must know what they are…
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I am 5'2" and have just began using this site. My ultimate goal would be to weigh 135. In my long ago past I was at that weight and if I go much lower I look ill and you could start o see bones in my chest.That goal is a long way away. I will be so happy with little goals met. I have lost 3 lbs and I feel thats a great…
