Replies
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I hear Turbo Fire and Rev Abs are good workouts to help you tone & flatten your belly. I have Hip Hop Abs too but found I had better results with Turbo Jam.
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I feel you! I gained quite a bit of weight when I had my daughter 2 yrs ago. My goal is 160lbs. I started out last March at 251lbs. I currently weigh 219lbs. It has taken me 15 months to lose 32lbs. It can be a struggle to focus on yourself when you're caring for a young child. But you can do it! It will be well worth it…
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I know exactly how you feel. I went out of town for my friend's birthday party and I fell off the wagon. I felt awful when I returned home to find I had gained 4lbs. I've lost 2 of those pounds but I worked so hard to lose the weight. Nevertheless, GRACE is the key. Forgive yourself if you do have a bad day. Then start…
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Turbo Jam is my go to workout. I've heard Turbo Fire is a great workout too. I have also tried Hip Hop Abs. Any of these are great it you're starting to workout again.
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If I have to eat out when I travel I use my fitness pal to search different restaurants to find out what I can eat to stay within my calorie range. I also try to have protein shakes available with me as a meal replacement.
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I want in! I could use the accountability to keep me on track.
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Turbo Jam and Turbo Fire.
